Why does Pommes bio receive a Nutri‑Score of A, and which nutrients drive this rating?

The A rating comes from its very low energy (48.9 kcal per 100 g), negligible fat, saturated fat and salt, plus the fact that it is 100 % fruit, which adds maximum points for fruit‑vegetable content; these factors outweigh its modest protein and fiber levels.

How does the sugar content of these organic apples affect a diabetic diet?

With 10.1 g of sugars per 100 g, the apples contain natural fruit sugars that can fit into a controlled carbohydrate plan, but portion size should be monitored to keep total daily sugar intake within recommended limits.

Is Pommes bio suitable for vegan, gluten‑free, and other strict diets?

Yes, the product is 100 % apples, contains no animal‑derived ingredients or gluten, and is certified organic, making it compatible with vegan, gluten‑free, kosher, halal and most other restrictive eating patterns.

Carrefour BIO, Carrefour • 4x136-165g

Pommes bio

Fruits And Vegetables

Product Insights

Pommes bio are organic fresh apples classified in the Fruits and vegetables dietary group, with a Nutri‑Score of A and a NOVA rating of 1, indicating minimal processing. They are low in fat, saturated fat, salt and calories, and provide modest amounts of fiber and protein, while containing moderate natural sugars. Compared with typical fresh fruits, they deliver less sugar and virtually no salt but also fall short in fiber and protein content.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal49 kcal

Energy207 kJ

Fat0.1 g

Saturated Fat0 g

Cholesterol0 g

Comparative Analysis

Compared with the average fresh fruit, these organic apples contain about half the sugar (10.1 g vs 16.8 g per 100 g), significantly less fat (0.13 g vs 0.71 g) and virtually no salt, but also provide less dietary fiber (1.3 g vs 2.1 g) and protein (0.27 g vs 0.88 g).

Ingredients

pommes

84%

35%

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Frequently Asked Questions

Everything you need to know about Pommes bio.

Pommes bio

820 g

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Carrefour BIO, Carrefour • 4x136-165g

Pommes bio

Fruits And Vegetables

Product Insights

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal49 kcal

Energy207 kJ

Fat0.1 g

Saturated Fat0 g

Cholesterol0 g

Comparative Analysis

Ingredients

pommes

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.