Why does Mix graines antioxydant have a Nutri‑Score of E and which nutrients are responsible for this low rating?

The product receives a Nutri‑Score of E because its high salt level (21 g per 100 g) and high fat content (39 g per 100 g) generate many negative points, outweighing the positive points from its fiber (14 g) and protein (21 g). These factors drive the overall low nutritional rating.

How does the high salt content in this seed mix affect a hypertensive diet?

With 21 g of salt per 100 g, the blend far exceeds recommended sodium limits and can raise blood pressure, making it unsuitable for people managing hypertension or trying to follow a low‑sodium diet.

Are the hazelnuts in this seed mix a concern for individuals with nut allergies?

Yes, the product contains hazelnuts, which are a common tree‑nut allergen; anyone with a known nut allergy should avoid this blend or check with a healthcare professional before consumption.

Celnat • 250 g

Mix graines antioxydant

Frozen Foods

Product Insights

Mix graines antioxydant is an organic seed and nut blend that falls into the fruits, vegetables, legumes and nuts dietary group. It carries a Nutri‑Score of E and is classified as NOVA 1, indicating minimal processing, but its nutritional profile is mixed with very high fat, protein and fiber alongside an exceptionally high salt content. While it offers a good plant‑based protein source and ample dietary fiber, the excess salt and calorie density limit its suitability for low‑sodium or weight‑control diets.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

moderate

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal538 kcal

Fat39 g

Saturated Fat4.1 g

Carbohydrates3 g

Sugars2.7 g

Comparative Analysis

Compared with the average frozen food, this seed mix contains dramatically less sugar and carbohydrates but far more fat, protein, fiber and especially salt, resulting in roughly 2.5 times the calories per 100 g.

Ingredients

Graines de tournesol*, kasha* (sarrasin* grillé ), graines de lin doré*, noisettes* toastées, sésame* toasté, graines de chia (salvia hispanica). * issu de l'agriculture biologique.

84%

35%

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Frequently Asked Questions

Everything you need to know about Mix graines antioxydant.