How does the sugar and salt content in extra‑fine frozen peas affect a diabetic or hypertensive diet?

The peas provide 3.9 g of sugars per 100 g, which is only slightly above the average for frozen vegetables and has a modest impact on blood glucose when eaten in normal portions; the salt level is very low at 0.09 g per 100 g, making them suitable for a hypertension‑friendly diet.

Are these frozen peas suitable for vegan, gluten‑free, or keto diets?

Yes, the product is 100 % peas with no animal ingredients or gluten, so it fits vegan and gluten‑free diets, but with 8.8 g of carbohydrates per 100 g it is relatively high in carbs and therefore not ideal for a strict keto plan.

What is the best way to store opened frozen peas to preserve their nutritional quality?

Transfer any unused peas to an airtight freezer‑safe container or resealable bag, keep them at 0 °C (‑18 °F) or below, and consume within three months for optimal texture and nutrient retention.

Carrefour • 1 kg

Petits pois extra-fins

Fruits And Vegetables

Product Insights

Petits pois extra-fins are frozen sweet peas sourced from France and sold under the Carrefour brand. They belong to the fruits and vegetables group, carry a Nutri-Score of A, and are classified as NOVA 1, indicating minimal processing. Nutritionally they are low in fat (0.5 g), saturated fat (0.1 g), and salt (0.09 g) per 100 g, while providing high fiber (6.5 g) and protein (5.9 g, above average for vegetables), though they contain a modest 3.9 g of sugars.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal75 kcal

Fat0.5 g

Saturated Fat0.1 g

Carbohydrates8.8 g

Sugars3.9 g

Comparative Analysis

Compared with the average frozen vegetable, these extra‑fine peas contain about half the fat and salt, double the fiber and protein, and only a marginally higher sugar level.

Ingredients

Petits pois doux 100%.

84%

35%

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Frequently Asked Questions

Everything you need to know about Petits pois extra-fins.

Carrefour

330 g 230 g 370 ml