Why is 2 buckwheat galettes with salmon and leek fondue classified as ultra-processed (NOVA 4) and what specific additives does it contain?

It is classified as ultra-processed because it combines refined flours, dairy emulsions, processed fish and multiple industrial preparation steps; the ingredient list shows no listed additives, so the ultra-processing stems from the formulation and processing rather than added food-grade additives.

How does the sugar and salt content in this product affect a diabetic or hypertensive diet?

With 3.4 g of sugar per 100 g, the product is low in sugar and therefore suitable for moderate diabetic consumption, while its 0.96 g of salt per 100 g is well below the average ready-meal, making it a better choice for people managing high blood pressure.

Is this product safe for people with celiac disease or gluten intolerance?

No, the product contains wheat flour, which provides gluten, so it is not safe for anyone requiring a gluten-free diet.

Picard • 250 g

2 galettes au sarrasin, saumon fondue de poireaux

Composite Foods

Product Insights

2 buckwheat galettes with salmon and a leek fondue from Picard are a ready-to-heat savory meal. It belongs to the Composite foods and One-dish meals categories, is ultra-processed (NOVA 4) and carries a Nutri-Score of C. The product supplies 8.9 g of protein and 2.4 g of fiber per 100 g, with low sugar (3.4 g) but moderate saturated fat (3 g) and 0.96 g of salt, and it contains the allergens fish, gluten, milk and mustard.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal190 kcal

Fat7.4 g

Saturated Fat3 g

Carbohydrates21 g

Sugars3.4 g

Comparative Analysis

Compared with the average ready-meal, this buckwheat salmon galette has slightly lower sugar (3.4 g vs 3.57 g), significantly less salt (0.96 g vs 3.55 g), higher saturated fat (3 g vs 1.94 g), more protein (8.9 g vs 7.16 g), and a marginally higher energy content.

Ingredients

Eau, farine de sarrasin 17,3%, poireau 13,7%, saumon qualité sans arête* 12,6% POISSONS), farine de BLE (GLUTEN) 10,9%, fromage blanc (LAIT), CEUF entier (liquide basteurisé) 5,2%, crème fraîche liquide (LAIT), saumon fumé qualité sans arête* 1,9% saumon (POISSONS), sel], ciboulette 1,5%, oignon, lactose (LAIT), beurre (LAIT), sel, MOUTARDE à l'ancienne (eau, graine de MOUTARDE, vinaigre d'alcool, sel), huile de tournesol, piment de Cayenne. *Malgré tout le soin apporté à la préparation de nos poissons qualité sans arête, la présence exceptionnelle d'arête n'est jamais exclue. Peut contenir des traces de: crustacés, soja, fruits à coque, céleri, sésame, mollusques

84%

35%

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