Why is Poulet au curry et au lait de coco, duo de riz classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The meal is a frozen, ready‑to‑heat product that combines multiple processed components such as pre‑cooked rice, seasoned chicken fillet, coconut‑milk powder, sodium caseinate and a curry paste, which places it in the ultra‑processed NOVA 4 category; however, the ingredient list reports zero listed additives (additives_n = 0).

How does the salt content in this product affect a hypertensive or low‑sodium diet?

At 0.5 g of salt per 100 g (approximately 0.2 % sodium), the dish contributes a moderate amount of sodium, lower than the average frozen ready‑meal (3.21 g per 100 g) but still significant enough that portion control is advisable for individuals monitoring blood pressure.

Is the milk in this product a concern for lactose‑intolerant or dairy‑allergic consumers?

Yes, the formulation includes liquid cream and sodium caseinate derived from dairy, both of which contain lactose and milk proteins, making the meal unsuitable for lactose‑intolerant individuals or anyone with a milk allergy.

picard • 300 g

Poulet au curry et au lait de coco, duo de riz

Fish Meat Eggs

Product Insights

Poulet au curry et au lait de coco, duo de riz is a frozen ready‑to‑heat meal from Picard that combines chicken, coconut‑milk curry, basmati and red rice, and it falls under the Meat category in the French PNNS classification. It carries a Nutri‑Score of C and is classified as ultra‑processed (NOVA 4), delivering 6.7 g of protein, 1.6 g of sugars, 2.5 g of saturated fat and 0.5 g of salt per 100 g, which gives it a mixed nutritional profile. While it includes modest amounts of vegetables such as spinach and tomato, it also contains several allergens (milk, eggs, peanuts, mustard, gluten) and a relatively high sodium level compared with low‑salt diets, making it less suitable for those with specific dietary restrictions.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal44 kcal

Fat4.4 g

Saturated Fat2.5 g

Carbohydrates16 g

Sugars1.6 g

Comparative Analysis

Compared with the average frozen ready‑meal, this chicken curry contains less sugar (1.6 g vs 2.15 g) and far less salt (0.5 g vs 3.21 g) per 100 g, but also provides substantially lower protein (6.7 g vs 19.9 g).

Ingredients

Riz basmati cuit 38,6% (eau, riz basmati, sel), filet de poulet traité en salaison cuit rôti [filet de poulet 12,4% (origine Thaïlande), eau, sel, dextrose, amidon de tapioca], tomate pelée concassée (tomate, jus de tomate), eau, riz rouge cuit 7% (eau, riz rouge, sel), crème liquide (LAIT), fond de poulet (eau, os et viande de poulet), lait de coco 3,2% (lait de coco, eau), pâte de curry 2% [oignon, noix de coco, abricot, épices, eau, purée de gingembre, ail, huile de tournesol, sel, jus de citron concentré, laurier, origan, ail en poudre], épinard 1,6%, oignon, farine de riz, lait de noix de coco en poudre 0,8% [lait de noix de coco, maltodextrine, caséinates de sodium (LAIT)], miel, huile d'olive vierge extra, concentré de tomate, coriandre, sel, curcuma, gingembre, cannelle, cumin, poudre d'épices [coriandre, piment rouge, gingembre, curcuma, cumin, fenugrec, cardamome, muscade, farine de BLÉ (GLUTEN), ail en poudre, sel], poivre blanc. Peut contenir des traces d'oeuf, arachide, moutarde.

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Frequently Asked Questions

Everything you need to know about Poulet au curry et au lait de coco, duo de riz.

Ingredients