Why is Mini-pots façon Paris-Brest classified as ultra-processed (NOVA 4) and what specific additives does it contain?

It is NOVA 4 because it includes multiple industrial ingredients such as added sugars, hazelnut paste, caramelised almond pieces, wheat flour with gluten, emulsifiers and thickeners; the listed additives are E300 (ascorbic acid), E412 (guar gum) and E471 (mono- and diglycerides of fatty acids).

How does the sugar content in Mini-pots façon Paris-Brest affect a diabetic or hypertensive diet?

With 24 g of sugars per 100 g, the product can cause rapid blood‑glucose spikes, making it unsuitable for strict diabetic control, while its very low salt (0.1 g) does not pose a concern for hypertension but the high sugar still impacts overall cardiovascular risk.

Is the caramelised almond in Mini-pots façon Paris-Brest a concern for nut allergies?

Yes; the caramelised almond piece contains almond, a tree‑nut, and the product is labeled with a nut allergen, so anyone with a nut allergy should avoid it.

Picard • 145 g

Mini-pots façon Paris-Brest

Sugary Snacks

Product Insights

Mini-pots façon Paris-Brest are frozen pastry mini-pots that combine choux dough, hazelnut paste, caramelised almonds and dairy cream. They belong to the sugary snacks and biscuits-and-cakes groups, carry a Nutri-Score of D and are classified as NOVA 4, indicating an ultra-processed product with added sugars (about 20.6 g per 100 g) and moderate fat (13 g per 100 g) while providing 5.8 g protein and 1.5 g fiber. The snack is high in sugars, contains allergens such as milk, eggs, gluten and nuts, and includes additives E300, E412 and E471, but its low salt level (0.1 g) and real dairy and nut ingredients give it some nutritional merit.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal257 kcal

Fat13 g

Saturated Fat3.7 g

Carbohydrates29 g

Sugars24 g

Comparative Analysis

Compared with the average sugary snack, this product contains less sugar (24 g vs 28.98 g), less fat (13 g vs 17.65 g), less saturated fat (3.7 g vs 7.8 g), much less salt (0.1 g vs 1.98 g) and lower calories (257 kcal vs 418 kcal), though it also provides less fiber and protein.

Ingredients

Lait entier, sucre, pâte de noisette 9,3%, crème fraîche (lait), brisure d'amande caramélisée 5,3% [amande, sucre, caramel (sucre, eau)], sirop de glucose en poudre de blé et /ou de maïs, lait écrémé en poudre, blanc d'oeuf de poule élevée en plein air (liquide, pasteurisé), oeuf entier de poule élevée en plein air (liquide, pasteurisé), farine de blé [farine de blé (gluten), gluten de blé, farine de blé malté (gluten), anti-oxydant : acide ascorbique, enzyme], émulsifiant : mono - et diglycérides d'acides gras d'origine végétale, beurre (lait), jaune d'oeuf de poule élevée en plein air (liquide, pasteurisé), épaississants (farine de graine de caroube, gomme guar).

84%

35%

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