How does the sugar and salt content in Salade de fruits exotiques affect a diabetic or hypertensive diet?

With 10 g of sugars and only 0.01 g of salt per 100 g, the salad provides moderate carbohydrate load that may require portion control for diabetics, while the very low salt makes it suitable for most hypertensive diets.

Is the lime juice in this product a concern for individuals with citrus allergies?

Lime juice accounts for about 0.2 % of the product; it can trigger reactions in people who are allergic to citrus fruits, so those individuals should avoid this salad.

Is Salade de fruits exotiques suitable for a vegan diet?

All listed ingredients are plant‑based and the only additive, E300 (vitamin C), is vegan, making the salad compatible with a vegan lifestyle.

Picard • 750 g e

Salade de fruits exotiques

Fruits And Vegetables

Product Insights

Salade de fruits exotiques is a 750 g frozen fruit salad from Picard that combines pineapple, mango, lychee, dragon fruit (pitaya), juice, lime juice, sugar and a small amount of mango puree with added vitamin C. It belongs to the Fruits and vegetables (Fruits) group, carries a Nutri‑Score of A, falls in Nova group 3 and provides low fat (0.5 g), low saturated fat (0.1 g) and low salt (0.01 g) per 100 g, while delivering 10 g of sugars, 1.5 g of fiber and 0.6 g of protein. The product contains added sugar and the only listed additive is E300 (ascorbic acid), and it is packaged in a plastic bag that is not fully recyclable, which are the main negative aspects.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal53 kcal

Fat0.5 g

Saturated Fat0.1 g

Carbohydrates12 g

Sugars10 g

Comparative Analysis

Compared with the average fruit‑salad category, this salad is lower in sugars, fat, saturated fat, salt and calories per 100 g, offering a notably lighter nutritional profile.

Ingredients

Ananas 33%, mangue 27,5%, litchi 18,1%, fruit du dragon (Pitaya) 18,1%, jus [eau, concentré de purée de mangue 0,3% (mangue, antioxydant : acide ascorbique), sucre, jus de citron vert 0,2%.

84%

35%

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Frequently Asked Questions

Everything you need to know about Salade de fruits exotiques.

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