How does the low sugar and salt content in this product affect a diabetic or hypertensive diet?

The very low sugar (2 g) and salt (0.01 g) levels make the peas suitable for diabetic and hypertensive meal plans, as they do not significantly raise blood glucose or sodium intake; however, overall diet balance and portion control remain important.

Is the sweet pea ingredient in this product a concern for individuals with pea or legume allergies?

Sweet peas are generally low‑allergen, but people with known pea or broader legume allergies should avoid them, as cross‑reactivity can cause allergic reactions in sensitive individuals.

Based on its ingredients, is this product suitable for vegan, keto, halal, and gluten‑free diets?

The peas are 100 % plant‑based, contain no animal products, gluten, or halal‑restricted ingredients, making the product vegan, halal and gluten‑free, but the carbohydrate content (about 14 g per 100 g) means it is not compatible with a strict keto diet.

Picard • 600 g

Petits pois doux bio

Fruits And Vegetables

Product Insights

Petits pois doux bio is an organic frozen sweet pea, classified within the Fruits and vegetables → Vegetables group. It carries a Nutri‑Score of A, belongs to NOVA group 1 (minimally processed) and offers a nutritionally balanced profile with 6.1 g protein, 7.3 g fiber, low fat, low sugars (2 g) and very low salt (0.01 g) per 100 g. The main drawback is that as a single‑ingredient frozen product it provides limited micronutrients and a texture different from fresh peas, so it should be paired with other foods for a complete diet.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal79 kcal

Fat0.9 g

Saturated Fat0.2 g

Carbohydrates8 g

Sugars2 g

Comparative Analysis

Compared with typical plant‑based frozen vegetables, this organic sweet pea delivers lower sugar (2 g vs 3.6 g), lower fat and saturated fat, dramatically lower salt (0.01 g vs 0.73 g) and energy (≈80 kcal vs 83 kcal), while providing substantially more fiber (7.3 g vs 4.1 g) and protein (6.1 g vs 3.8 g) per 100 g.

Ingredients

Petit pois doux issu de l'agriculture biologique.

84%

35%

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Frequently Asked Questions

Everything you need to know about Petits pois doux bio.

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