Is the spelt flour used in these rusks a concern for people with gluten intolerance or celiac disease?

Yes, spelt flour contains gluten, so the rusks are not suitable for anyone who must avoid gluten, including individuals with celiac disease or gluten sensitivity.

Based on its ingredients, is this rusk suitable for a vegan, gluten-free, or keto diet?

The rusk is vegan because it contains no animal-derived ingredients, but it is not gluten-free due to the spelt flour and it is not keto-friendly because it is high in carbohydrates and low in fat.

How does the salt content of these spelt rusks affect a hypertensive diet compared to typical cereal snacks?

At 1.4 g of salt per 100 g, the rusks contain less than half the average salt level of standard cereal snacks, making them a lower-salt option for people managing high blood pressure, though they still contribute to daily sodium intake.

Le Moulin du Pivert • 270 g

biscottes à la farine d'épeautre

Cereals And Potatoes

Product Insights

These organic spelt rusks from Le Moulin du Pivert are a plant-based cereal product classified in the PNNS groups "Cereals and potatoes" and "Bread", made primarily of 92% spelt flour, extra-virgin olive oil, yeast and salt. With a Nutri-Score of C and a NOVA-3 level, they offer a high fiber content (5.5 g per 100 g) and low sugars (1.7 g), but contain moderate salt (1.4 g per 100 g) and a relatively high energy value (~400 kcal), reflecting a balanced yet processed snack. The product is certified organic, vegan and free from added sugars and palm oil, yet it is not gluten-free, so it may not suit those with celiac disease or gluten sensitivity.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal379 kcal

Fat5.7 g

Saturated Fat1.3 g

Carbohydrates70 g

Sugars1.7 g

Comparative Analysis

Compared with the average cereal snack, these rusks contain significantly less sugar (1.7 g vs 4.8 g) and salt (1.4 g vs 4.0 g), a slightly higher fiber (5.5 g vs 5.4 g) and a higher energy content (~400 kcal vs 349 kcal).

Ingredients

Farine d'épeautre T65 (92%), huile d'olive vierge extra (4%), levure, sel.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.

Frequently Asked Questions

Everything you need to know about biscottes à la farine d'épeautre.