How does the sugar and salt content of Pomodoro aux légumes affect diabetic or hypertensive diets?

With 3.9 g of sugars and 0.8 g of salt per 100 g, the sauce is well below typical sauce averages, so it can fit into a diabetic plan if portion‑controlled, while the moderate salt level should be accounted for in a hypertension‑friendly diet.

Is the presence of possible traces of milk, mustard, and celery a risk for people with those allergies?

Yes. The label indicates that the product may contain traces of milk, mustard and celery, so individuals with sensitivities to any of these allergens should avoid it or consult a healthcare professional before consumption.

Can this tomato‑vegetable sauce be incorporated into vegan, gluten‑free, or keto meal plans?

The sauce is certified vegan, contains no wheat or gluten‑derived ingredients, and its low carbohydrate content (4.9 g per 100 g) makes it suitable for keto diets in moderation, provided the overall daily carb allowance is respected.

La Vie Claire • 350 g

Pomodoro aux Légumes

Fat And Sauces

Product Insights

Pomodoro aux légumes is an organic tomato‑vegetable sauce that falls under the Fat and sauces (Dressings and sauces) category. It delivers a low‑sugar (3.9 g per 100 g), low‑saturated‑fat (0.3 g) and moderate‑salt (0.8 g) profile with 2.3 g of fiber and about 96 % fruits, vegetables and legumes, earning a Nutri‑Score of A and a NOVA group 3 rating. Nevertheless, it is a processed sauce that contains added sunflower and olive oils and may contain traces of milk, mustard and celery, which could be relevant for sensitive consumers.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal60 kcal

Fat3.3 g

Saturated Fat0.3 g

Carbohydrates4.9 g

Sugars3.9 g

Comparative Analysis

Compared with the average sauce, this tomato‑vegetable sauce contains roughly half the fat, a third of the salt and less than half the sugars while delivering double the fiber, making it notably lower‑calorie and more nutrient‑dense.

Ingredients

Purée de tomates* (Origine France) 66%, aubergine préfrite" 8% (aubergine", huile de tournesol*), poivron rouge* 6%, courgette* 6%, oignon 5%, carotte* 4%, épices* et plantes aromatiques* (basilic*, ail*, poivre*), huile d'olive vierge extra*, huile de tournesol désodorisée*, flocon de pomme de terre*, sel marin non raffiné. *Ingrédients agricoles issus de l'Agriculture Biologique. Peut contenir des traces de lait, moutarde et céleri.

84%

35%

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