Why does lavender honey receive a Nutri-Score of E and which nutrients are responsible for this low rating?

The Nutri-Score is calculated from negative points for energy (4 points) and sugars (15 points) and no positive points because the product lacks fiber, fruits, vegetables or protein, leading to a total of 19 negative points and an E grade.

How does the high sugar content in lavender honey affect people with diabetes or hypertension?

The 79 g of sugars per 100 g can cause rapid blood‑glucose spikes, making it unsuitable for diabetic diets, while the very low salt (0.01 g) has minimal impact on blood pressure but does not offset the sugar‑related health concerns.

Is lavender honey suitable for a vegan or gluten‑free diet?

Honey is produced by bees and is therefore not vegan, but it contains no gluten-containing ingredients, so it is safe for people following a gluten‑free diet.

Apidis, La Bastide des Abeilles

Miel de lavande

Sugary Snacks

Product Insights

Lavender honey from Apidis and La Bastide des Abeilles is a sweet spread classified within the sugary snacks and sweets groups. Per 100 g it provides 327 kcal, 81 g carbohydrates and 79 g of sugars while containing virtually no fat, saturated fat or protein, resulting in a high sugar load but low fat and salt. It is a minimally processed product (NOVA 2) yet receives a Nutri-Score of E, reflecting its unfavorable balance of excessive sugars against the lack of positive nutritional factors.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

high

Salt

low

Nutritional Values

Values per 100 g/ml

Energy Kcal327 kcal

Fat0 g

Saturated Fat0 g

Carbohydrates81 g

Sugars79 g

Comparative Analysis

Compared with the average sweet‑spread, this lavender honey contains markedly more sugars (79 g vs 53.44 g) and carbohydrates (81 g vs 69.87 g), but far less fat (0 g vs 10.52 g), saturated fat (0 g vs 6.99 g), and salt (0.01 g vs 0.36 g), while delivering slightly fewer calories (327 kcal vs 373.36 kcal) per 100 g.

84%

35%

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Frequently Asked Questions

Everything you need to know about Miel de lavande.