Why is Nems au poulet + sauce nuoc mâm classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

It receives a NOVA 4 rating because the product combines several processed components such as rehydrated pea starch, textured soy protein, refined rice flour, fried sunflower oil and two sauces that undergo multiple formulation steps; although no artificial additives are listed, it does include a natural flavor, soy protein and fish‑based nuoc mam, which contribute to its ultra‑processed status.

How does the salt content in this product affect a hypertensive diet?

With 1.5 g of salt per 100 g, the nem delivers a relatively high sodium load for a snack, which can raise blood pressure and should be limited or balanced with lower‑salt meals for individuals managing hypertension.

Is the fish‑based nuoc‑mam sauce in this product a concern for people with fish allergies?

Yes, the nuoc‑mam sauce contains fish as a primary ingredient, so the product must be avoided by anyone who is allergic to fish or follows a strict pescatarian restriction.

U • 280 g

Nems au poulet + sauce nuoc mâm, x4 - 280g

Salty Snacks

Product Insights

The product is a frozen chicken spring roll (nem) with accompanying nuoc‑mam sauce, packaged in a 280 g tray sold by the U brand in French supermarkets. It falls under the salty‑snacks/appetizer family, carries a Nutri‑Score of C and is classified as ultra‑processed (NOVA 4), reflecting a moderate fat (5.4 g), low saturated fat (0.7 g), low sugar (3.5 g) but relatively high salt (1.5 g) per 100 g. While the lower energy (147 kcal) and modest sugar make it less calorie‑dense than many snacks, the limited fiber and protein and the presence of allergens such as fish, soy and gluten reduce its overall nutritional profile.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal147 kcal

Fat5.4 g

Saturated Fat0.7 g

Carbohydrates18 g

Sugars3.5 g

Comparative Analysis

Compared with the average savory snack, this nem contains far less fat (5.4 g vs 23.6 g), saturated fat (0.7 g vs 5.1 g), sugar (3.5 g vs 3.8 g), salt (1.5 g vs 52.4 g) and energy (147 kcal vs 471 kcal), but also provides lower protein (5.5 g vs 8.0 g) and fiber (1.5 g vs 4.5 g) per 100 g.

Ingredients

Nems au poulet (4 x 60g) : eau, farine de riz 15,4%, vermicelle de pois réhydraté (eau, amidon de pois), viande de poulet 13,8% (origine : France), oignons, carottes, protéine de SOJA texturée réhydratée, germes de haricot mungo, champignons noirs réhydratés, sel, protéines de SOJA, arôme naturel. Huile de friture : huile de tournesol. Pourcentages exprimés sur les nems. Soit 60,2% de garniture à base de poulet et 39,8% de galette de riz dans le nem. traces éventuelles de céréales contenant du gluten, lait, céleri, mollusques, poissons, crustacés, moutarde, oeufs et graines de sésame. Sauce nuoc-mâm (40 g) : eau, sucre, vinaigre d'alcool, sel, NUOC MAM 1,6% (POISSON, sel, eau), sauce au SOJA (eau, graine de SOJA, sel, farine de BLÉ). Pourcentage exprimé sur la sauce origine : poulet France. Riz europe et/ou asie et/ou Amérique du Sud selon les approvisionnements

84%

35%

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