Why does this biscuit receive a Nutri‑Score of E and which nutrients are responsible?

The Nutri‑Score algorithm penalises high levels of energy, sugars and saturated fat; this biscuit scores 6 points for energy (505 kcal), 6 points for sugars (22 g) and the maximum 10 points for saturated fat (13 g), outweighing its modest positive points for fiber and protein, resulting in an overall low grade of E.

How might the sugar and saturated‑fat content affect people with diabetes or cardiovascular risk?

The 22 g of sugars per 100 g can cause rapid blood‑glucose spikes, which is problematic for diabetes management, while the 13 g of saturated fat contributes to LDL‑cholesterol elevation, a known risk factor for heart disease; consuming this biscuit should be limited or avoided by individuals with these conditions.

Is this biscuit suitable for a vegan or gluten‑free diet?

No. The formulation contains butter (a dairy ingredient) and wheat flour, both of which provide animal‑derived fat and gluten, making the product unsuitable for vegan or gluten‑free dietary requirements.

U, U Bio • 200 g

Biscuits Sablés bio aux céréales nappés de chocolat noir , paquet de 200g

Sugary Snacks

Product Insights

The product is an organic shortbread biscuit enriched with cereal and coated in dark chocolate, classified as a sugary snack. It falls in the "Sugary snacks" PNNS group, carries a Nutri‑Score of E and is listed as a NOVA 3 food, indicating it is a formulated product with several processed ingredients. Nutritionally, it is high in fat (26 g) and saturated fat (13 g) and calories (505 kcal) while providing good fiber (6 g) and protein (7.8 g), but its sugar (22 g) and added‑sugar (≈21 g) remain substantial, and it contains gluten and dairy allergens.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal505 kcal

Fat26 g

Saturated Fat13 g

Carbohydrates57 g

Sugars22 g

Comparative Analysis

Compared with the average sweet‑snack, this biscuit contains markedly more fat (26 g vs 17.7 g) and saturated fat (13 g vs 7.8 g), but less sugar (22 g vs 28.9 g) and lower salt (0.65 g vs 2.0 g) per 100 g.

Ingredients

Farine de BLE* 25.5%, farine complète de BLE* 25.5%, chocolat noir* 25% (pâte de cacao*, sucre de canne*, beurre de cacao*, extrait de vanille*), sucre roux de canne*, BEURRE*, huile de colza*, poudres à lever : carbonates de sodium - carbonates d'ammonium, sel marin. *ingrédients issus de l agriculture biologique. Traces éventuelles d'oeufs, de soja, de graines de sésame, de fruits à coque et d'autres céréales contenant du gluten.

84%

35%

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