Which specific nutrients cause Chocolat noir fleur de sel to receive a Nutri-Score of E?

The Nutri-Score is driven down by its very high saturated fat (≈26 g/100 g), high sugar (31 g/100 g), moderate salt (0.5 g/100 g) and lack of fruit/vegetable content; these negative points outweigh the positive contribution from its 11 g of fiber.

How does the sugar and salt content in this chocolate affect diabetic or hypertensive diets?

With 31 g of sugar per 100 g, the bar can cause a rapid rise in blood glucose, making it unsuitable for strict diabetic control, while the 0.5 g of salt per 100 g exceeds the recommended daily limit for hypertensive individuals, so it should be consumed only sparingly.

Can this dark chocolate be considered suitable for vegan, keto, or gluten-free diets?

Although the listed ingredients are plant-based, the product may contain trace milk, nuts and gluten, making it unsuitable for strict vegan or gluten‑free diets, and its 31 g of sugar makes it high in carbs, so it does not fit a keto regimen.

U, U Bio • 100 g

Chocolat noir fleur de sel, tablette de 100g

Sugary Snacks

Product Insights

Chocolat noir fleur de sel is a 100 g dark chocolate bar with a pinch of sea‑salt, classified in the Sugary snacks and Chocolate products groups. It carries a Nutri-Score of E and belongs to NOVA group 3, indicating a highly processed snack that contains a high amount of saturated fat (≈26 g per 100 g), a substantial sugar load (31 g per 100 g) and moderate salt (0.5 g per 100 g), which together drive its low nutritional rating. Nevertheless, the bar is made with at least 70 % cocoa, organic cocoa butter and a touch of fleur de sel, providing a rich cocoa flavor and notable fiber (≈11 g per 100 g) that offer a modest benefit amid the indulgent profile.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal576 kcal

Fat42 g

Saturated Fat26 g

Carbohydrates36 g

Sugars31 g

Comparative Analysis

Compared with the average sweet snack, this chocolate bar contains less sugar (31 g vs 40.2 g per 100 g) but higher saturated fat (26 g vs 19 g) and slightly more salt (0.5 g vs 0.42 g per 100 g).

Ingredients

Pate de cacao* 1, sucre de canne*, beurre de cacao*1, fleur de sel 0.5%. Cacao : 70% minimum dans le chocolat noir. * ingredient issu de l'agriculture biologique. 1 feves de cacao provenant du programme transparence cacao. traces eventuelles de lait, de fruits a coque et céréales contenant du gluten.

84%

35%

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