Why is Fonds d'artichauts miniatures classified as a processed food (NOVA 3) and which additive does it contain?

The artichoke hearts are canned with water, salt and citric acid, which makes the product processed (NOVA 3). The only listed additive is citric acid, identified as E330, used to regulate acidity.

How does the salt content of this canned artichoke heart affect a low‑sodium or hypertensive diet?

At 0.8 g of salt per 100 g, the product contributes a moderate amount to daily sodium intake, so people monitoring blood pressure should consume it in moderation and balance it with lower‑salt foods.

Is this product suitable for vegan, keto, and gluten‑free diets?

All ingredients, artichoke hearts, water, salt and citric acid, are plant‑based and contain no gluten, making it suitable for vegan and gluten‑free diets; however, with 4 g of carbohydrates per 100 g, it is not ideal for a strict keto regimen.

U • 95 g

Fonds d'artichauts miniatures - Bocal 95g

Fruits And Vegetables

Product Insights

Fonds d'artichauts miniatures is a 95 g canned portion of artichoke hearts sold in a box, marketed as a plant‑based vegetable product. Per 100 g it delivers 28 kcal, 0.5 g fat, 0 g saturated fat, 1 g sugars, 2 g protein, 2 g fiber and 0.8 g salt, with about 85 % fruit‑vegetable content, making it low in calories and sugar but slightly higher in sodium than the average canned vegetable. It carries a Nutri‑Score of A and a NOVA rating of 3, indicating good nutritional quality despite being processed, and contains the only additive citric acid (E330), which serves as an acidity regulator.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal28 kcal

Fat0.5 g

Saturated Fat0 g

Carbohydrates4 g

Sugars1 g

Comparative Analysis

Compared with typical canned vegetables, this product has roughly one‑third the sugar (1 g vs 3.6 g) and half the fat (0.5 g vs 1.4 g), while its salt level (0.8 g) is slightly above the category average of 0.73 g per 100 g.

Ingredients

Fonds d'artichauts, eau, sel, acidifiant: acide citrique

84%

35%

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Frequently Asked Questions

Everything you need to know about Fonds d'artichauts miniatures - Bocal 95g.

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