Why is Gourdes dessert fruitier classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product undergoes several industrial steps such as fruit pureeing, addition of antioxidants, and incorporation of food colourings, which moves it into the ultra‑processed NOVA 4 category. The only listed additive is E300 (ascorbic acid) used as an antioxidant, and colourings derived from concentrated carrot juice and concentrated blackcurrant juice are also present.

How does the sugar content in this product affect a diabetic or low‑carb diet?

With 10 g of sugars per 100 g, a 90 g pouch contains about 9 g of sugars, providing a moderate carbohydrate load that can raise blood glucose levels; therefore people with diabetes or those following strict low‑carb or keto diets should consume it only sparingly or avoid it.

Based on the ingredients, is this product suitable for vegan, keto, halal, or gluten‑free diets?

All fruit ingredients are plant‑based and the additive E300 is synthetic vitamin C, making the product suitable for vegans, gluten‑free diets, and generally compatible with halal standards, but the sugar level (10 g per 100 g) makes it unsuitable for a ketogenic diet.

U, U Mat & Lou • 1.0800 kg

Gourdes dessert fruitier pomme-pomme abricot pomme-fraise sans sucre ajouté 12x90g

Fruits And Vegetables

Product Insights

Gourdes dessert fruitier is a fruit‑based dessert drink made from apples, apricots and strawberries, marketed as having no added sugar and sold in 12 × 90 g pouches produced in France. Nutritionally it is low in fat (0.5 g) and salt (0.01 g), provides 57 kcal per 100 g, contains 10 g of sugars and 1.4 g of fiber, and earns a Nutri‑Score of A. However, it is classified as ultra‑processed (NOVA 4) and includes the additive E300 (ascorbic acid) together with colourings from concentrated carrot and blackcurrant juice, which may raise concerns for some consumers.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal57 kcal

Fat0.5 g

Saturated Fat0.1 g

Carbohydrates12 g

Sugars10 g

Comparative Analysis

Compared with the average fruit compote, this product delivers roughly 40 % less sugar (10 g vs 16.8 g per 100 g), about 30 % less fat (0.5 g vs 0.71 g), and around 95 % less salt (0.01 g vs 0.21 g) per 100 g.

Ingredients

Pomme: pomme 99.9%, antioxydant : acide ascorbique. Pomme abricot: pomme 84%, abricot 14%, denrée alimentaire colorante: jus concentré de carotte, arôme naturel d'abricot, antioxydant: acide ascorbique. Pomme fraise: pomme 78%, fraise 20,9%, denrée alimentaire colorante: jus concentré de cassis, antioxydant: acide ascorbique. Origines: fruits europe.

84%

35%

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