Why does Cooked peeled shrimp have a Nutri-Score of A despite being classified in NOVA group 3?

Nutri-Score evaluates the balance of nutrients such as protein, fat, sugars and salt, and this shrimp scores highly because it is high in protein, low in fat and sugars, and only moderately salty. NOVA group 3 reflects that the product has been processed (cooked and peeled) but does not contain many added substances, so the processing level does not lower the Nutri-Score.

How does the 1.1 g of salt per 100 g affect people who need to limit sodium intake?

The salt content is lower than the category average of 5.3 g per 100 g, so it contributes less to daily sodium limits, but it still adds about 440 mg of sodium per serving, which should be counted toward the recommended maximum of 2 g of sodium per day for those on low‑sodium diets.

Are the shrimp in this product safe for individuals with shellfish allergies?

No. The product lists crustaceans as an allergen, and shrimp are a common trigger for shellfish allergies, so anyone with a known allergy should avoid it.

U, U Bio • 100 g

Crevettes cuites et décortiquées 100g

Fish Meat Eggs

Product Insights

The product consists of cooked, peeled whiteleg shrimp (Penaeus vannamei) sourced from Ecuador and Peru and is sold in a 100 g package, belonging to the fish and seafood group. It carries a Nutri-Score of A and is placed in NOVA group 3, providing 18 g of protein, low fat (1 g) and sugars (0.5 g) per 100 g, while its salt level is 1.1 g, which is moderate. Although labeled organic and free of preservatives, the item has an Eco-Score of F, indicating a high environmental impact, and the label notes possible traces of milk, sulfites, gluten, molluscs, egg, fish and soy.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal83 kcal

Fat1 g

Saturated Fat0.3 g

Carbohydrates0.5 g

Sugars0.5 g

Comparative Analysis

Compared with the average values for similar seafood products, this shrimp provides much lower fat (1 g vs 6.6 g), salt (1.1 g vs 5.3 g) and calories (84 kcal vs 149 kcal) while offering almost the same protein content (18 g vs 18 g).

Ingredients

CREVETTES* (penaeus vannamei) décortiquées cuites 93%, élevées en Équateur et/ou Pérou, eau, amidon de riz*, sel, jus de citron*. *ingrédient issu de l'agriculture biologique. Traces éventuelles de lait, sulfites, céréales contenant du gluten, mollusque, oeuf, poisson et soja.

84%

35%

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