Why is Houmous aux pois chiches et pate de sesame classified as a processed food (NOVA 3) and what specific additives does it contain?

It is assigned to NOVA 3 because its ingredients, cooked chickpeas, rapeseed oil, water and sesame paste, are processed, and the formulation includes three food-grade additives: potassium sorbate (E202) as a preservative, lactic acid (E270) and citric acid (E330) as acidifiers.

How does the sugar and salt content in this hummus affect a diabetic or hypertensive diet?

With only 1.2 g of sugar per 100 g, the hummus is low-sugar and therefore suitable for diabetic meal planning, while its 0.94 g of salt per 100 g is moderate; individuals managing hypertension should monitor portion size to keep sodium intake within recommended limits.

Is the sesame paste in this hummus a concern for individuals with sesame allergies?

Yes – the product contains sesame seed paste, and the allergen is listed explicitly, so anyone with a sesame allergy should avoid it.

U, U Saveurs • 175 g

Houmous aux pois chiches et pâte de sésame

Fat And Sauces

Product Insights

Houmous aux pois chiches et pate de sesame is a plant-based spread that falls under the "Fat and sauces" PNNS group. It carries a Nutri-Score of B and is classified as a NOVA 3 processed food, offering high fiber (8.6 g) and protein (6.7 g) with very low sugars, but also contains a relatively high total fat content and moderate levels of saturated fat and salt. The product is vegan, contains sesame seed as an allergen, includes the additives potassium sorbate (E202), lactic acid (E270) and citric acid (E330), and must be stored without freezing.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal329 kcal

Fat28 g

Saturated Fat2.6 g

Carbohydrates8.2 g

Sugars1.2 g

Comparative Analysis

Compared with the average plant-based spread, this hummus delivers roughly eight times more fiber (8.6 g vs 1.36 g per 100 g) and three times more protein (6.7 g vs 2.1 g per 100 g) while providing far less sugar (1.2 g vs 10.95 g per 100 g).

Ingredients

Pois chiches cuits décongelés 52%, huile de colza, eau, pâte de graines de sésame 9,7%, sel, ail en poudre, acidifiants: acide citrique, acide lactique, conserva - teur: sorbate de potassium; vinaigre d'alcool. Origines: Pois chiches Europe. Graines de sésame Afrique. Précautions d'emploi: NE PAS CONGELER. Conservation:

84%

35%

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Frequently Asked Questions

Everything you need to know about Houmous aux pois chiches et pâte de sésame.

Ingredients