Why does Sweetened Condensed Milk receive a Nutri-Score of E and which nutrients drive this low rating?

The product is rated E because its high energy density (324 kcal per 100 g) and very large amount of added sugars (56 g) generate the maximum negative points, while the modest protein content and lack of fiber provide few positive points, resulting in a poor overall score.

How does the high sugar content of sweetened condensed milk impact a diabetic or hypertensive diet?

The 56 g of sugar per 100 g can cause rapid blood‑glucose spikes, making the product unsuitable for people managing diabetes, and although its salt level is modest, the overall calorie and sugar load can contribute to weight gain, which may worsen hypertension.

Is the whole milk in sweetened condensed milk a problem for people with dairy allergies?

Yes, the ingredient list includes whole milk, which is a known dairy allergen; anyone with a milk allergy should avoid this product, and the added sugar does not mitigate the allergenic risk.

U • 397 g

Lait concentré sucré - Boîte 397g

Milk And Dairy Products

Product Insights

Lait concentré sucré, sold as a 397 g box, is a milk‑based product classified in the Milk and dairy products group. It carries a Nutri‑Score of E and is placed in NOVA group 3, indicating a highly processed product with a nutritional profile that includes 56 g of sugars, 8 g of fat (5.4 g saturated) and 324 kcal per 100 g. While it provides a good amount of protein and calcium typical of whole milk, the very high sugar and saturated‑fat levels make it unsuitable as a regular nutritious choice.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal324 kcal

Fat8 g

Saturated Fat5.4 g

Carbohydrates56 g

Sugars56 g

Comparative Analysis

Compared with the average beverage, this condensed milk contains about 56 g of sugar per 100 g, almost eight times the category average of 7.46 g, while its fat (8 g) and saturated fat (5.4 g) are also above average, and its salt content (0.23 g) is lower than the typical 1.03 g.

Ingredients

LAIT entier, sucre 45%

84%

35%

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Frequently Asked Questions

Everything you need to know about Lait concentré sucré - Boîte 397g.

Regilait

397 g