How does the high sugar content of flower honey affect people with diabetes or blood sugar concerns?

Flower honey is about 80 % sugars, mainly fructose and glucose, which can cause a rapid increase in blood glucose levels; diabetics should treat it as an added sugar, consume it sparingly, and adjust medication or insulin accordingly.

Is flower honey suitable for vegan, keto, or gluten‑free diets?

Honey is not vegan because it is produced by bees, it is not keto‑friendly due to its high carbohydrate content, but it is naturally gluten‑free as it contains no wheat‑derived ingredients.

What is the best way to store an opened jar of organic flower honey to keep its quality?

Keep the jar tightly sealed and store it in a cool, dark pantry; avoid refrigeration, which can promote crystallisation, and always use a clean spoon to prevent contamination.

Netto • 500 g

Miel de fleurs

Sugary Snacks

Product Insights

Organic flower honey from Netto is sold in a 500 g glass jar with a steel lid, bearing EU organic certification and an Eco‑Score of A+. The product is classified in the NOVA 2 group, indicating minimally processed bee‑derived sweetener, but it contains a very high proportion of natural sugars, making it calorie‑dense. While it belongs to the sugary snacks and sweets PNNS groups, the lack of a Nutri‑Score leaves its overall nutritional grading unclear.

Comparative Analysis

Compared with typical breakfast spreads, its sugar level is well above the category average of 53 g per 100 g, whereas its fat, saturated fat and salt are markedly lower.

84%

35%

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