Why is Compotes de fruits en gourde classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

It receives a NOVA 4 rating because the fruit purées are concentrated and blended with other processed ingredients such as banana puree, blackcurrant concentrate, natural flavorings, and an antioxidant; the only listed additive is E300 (ascorbic acid), which is used to preserve colour and freshness.

How does the sugar and salt content in this product affect a diabetic or hypertensive diet?

With 12.1 g of sugar and only 0.01 g of salt per 100 g, the compote provides moderate natural sugars that can raise blood glucose levels, so people with diabetes should consume it in limited portions, while the very low salt makes it suitable for hypertension but it does not eliminate the need to account for total daily sugar intake.

Based on the ingredients, is this product suitable for vegan, gluten‑free, or other strict diets?

All listed ingredients are plant‑based and contain no gluten, dairy, or animal derivatives, and the sole additive, ascorbic acid (E300), is vegan‑friendly, making the compote appropriate for vegan, gluten‑free, and most other restrictive dietary regimes.

Paquito • 1800 g (20 x 90 g)

Compotes de fruits en gourde

Fruits And Vegetables

Product Insights

Compotes de fruits en gourde are fruit‑based compotes packaged in 20 convenient 90 g pouches, belonging to the Fruits and vegetables dietary group. The product achieves a Nutri‑Score of A and is classified as ultra‑processed (NOVA 4), containing only naturally occurring sugars from fruit and a small amount of added ascorbic acid (E300) as an antioxidant, with no added sugars. Nutritionally it is low in fat, saturated fat, salt and energy, offers modest fiber and protein, but still provides approximately 12 g of sugar per 100 g, which may be relevant for sugar‑sensitive consumers.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal61 kcal

Fat0.5 g

Saturated Fat0.1 g

Carbohydrates14.4 g

Sugars12.1 g

Comparative Analysis

Compared with the average fruit‑based compote, this product contains about 12 g of sugar per 100 g versus 16.8 g on average, and its fat, saturated fat, salt and energy are also noticeably below the category norms.

Ingredients

SPÉCIALITÉ DE FRUITS POMME SANS SUCRES AJOUTÉS* : Pomme 100% (Purée et purée concentrée), antioxydant : acide ascorbique | SPÉCIALITÉ DE FRUITS POMME FRAISE SANS SUCRES AJOUTÉS* : Pomme 73,4%, (Purée et purée concentrée), purée de fraises 21%, purée de bananes, jus concentré de cassis, arôme naturel, antioxydant : acide ascorbique | SPÉCIALITÉ DE FRUITS POMME BANANE SANS SUCRES AJOUTÉS* : Purée de pomme 75%, purée de bananes 25%, antioxydant : acide ascorbique | SPÉCIALITÉ DE FRUITS POMME POIRE SANS SUCRES AJOUTÉS* : Pomme 69,98% (Purée et purée concentrée), purée de poires 30%, arôme naturel, antioxydant : acide ascorbique | | *Contient des sucres naturellement présents,

84%

35%

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