Which nutrients are responsible for the C Nutri‑Score of Maïs aux 2 poivrons 1/2?

The C Nutri‑Score is driven mainly by the moderate sugar content (5.8 g per 100 g) and the salt level (0.42 g per 100 g), while low protein (2.2 g) and modest fiber (2.5 g) offer limited positive points.

How do the sugar and salt levels in this canned corn with peppers affect a diabetic or hypertensive diet?

The sugar amount is moderate, so it can raise blood glucose if large portions are consumed, making portion control important for diabetics. The salt content, though lower than many processed foods, still contributes to daily sodium intake and may affect blood pressure in hypertensive individuals.

Is Maïs aux 2 poivrons 1/2 suitable for vegan, gluten‑free, or low‑carb eating plans?

Yes, the product is completely plant‑based and contains no gluten, making it suitable for vegan and gluten‑free diets. However, with 12 g of carbohydrates per 100 g, it is not considered low‑carb.

Saint Eloi • 300 g

Maïs aux 2 poivrons 1/2

Cereals And Potatoes

Product Insights

Maïs aux 2 poivrons 1/2 is a 300 g canned blend of sweet corn and red peppers, sold under the Saint Eloi brand. It belongs to the PNNS group "Cereals and potatoes" and is classified as a processed (NOVA 3) food, carrying a Nutri‑Score of C. Per 100 g it provides 73 kcal, 12 g carbohydrates, 5.8 g sugars and 0.42 g salt – modest calories and fiber (2.5 g) but moderate sugar and salt levels with low fat.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

moderate

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal75 kcal

Fat1.5 g

Saturated Fat0.3 g

Carbohydrates12 g

Sugars5.8 g

Comparative Analysis

Compared with typical canned vegetable or cereal products, this corn‑pepper blend contains far less sugar, salt, fat and calories per 100 g.

84%

35%

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Frequently Asked Questions

Everything you need to know about Maïs aux 2 poivrons 1/2.

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