Why is Goûter fourré cacao rond BIO classified as ultra-processed (NOVA 4) and what specific additives does it contain?

The biscuit is labeled NOVA 4 because its formulation relies on refined wheat flour, added refined oils, sweeteners and several industrial additives; the listed additives are E414 (acacia gum as a thickener), E500 (sodium carbonate as a raising agent) and E503 (ammonium carbonates as a leavening agent), which are typical of ultra‑processed foods.

How does the sugar and salt content in this biscuit affect a diabetic or hypertensive diet?

With 29.5 g of sugar per 100 g, the biscuit delivers a rapid glucose load that can raise blood sugar levels, making it unsuitable for people managing diabetes; the salt content of 0.53 g per 100 g is lower than the average sweet snack but still contributes to daily sodium intake and should be limited by those with hypertension.

Is this biscuit suitable for vegan, gluten‑free, or dairy‑free diets?

No, the product contains animal-derived ingredients such as whole egg, skimmed milk powder and butter, which disqualify it from vegan and dairy‑free diets, and it includes wheat flour, so it is not gluten‑free either.

Chabrior,Chabrior Bio,Intermarché,Biscuits Bouvard • 185 g

Goûter fourré cacao rond BIO

Sugary Snacks

Product Insights

Goûter fourré cacao rond BIO is an organic chocolate-filled round biscuit marketed as a sweet snack. It falls under the Sugary snacks and Biscuits and cakes categories, carries a Nutri-Score of E and a NOVA group 4 rating, with high sugar (29.5 g per 100 g) and moderate saturated fat (5.3 g) but also provides 3.4 g of fiber and 8.6 g of protein; the product is certified organic, contains no palm oil, and is sourced from France. Because it contains several food-grade additives (E414, E500, E503) and animal ingredients such as egg, milk and butter, it is considered ultra-processed and less suitable for health-focused or restrictive diets.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal473 kcal

Fat19.2 g

Saturated Fat5.3 g

Carbohydrates64.7 g

Sugars29.5 g

Comparative Analysis

Compared with the average sweet snack, this chocolate-filled biscuit contains slightly more sugar (29.5 g vs 28.98 g) and fat (19.2 g vs 17.65 g), but its saturated fat (5.3 g) and salt (0.53 g) are well below typical values.

Ingredients

Farine de blé 50%, huile de tournesol oléique, poudre de cacao maigre 6%, poudre de lait écrémé***, beurre de cacao, oeufs entiers***, beurre***), sel de mer, poudres à lever: carbonates d'ammonium, carbonates de sodium, épaississant: gomme d'acacia***, amidon de blé***. ***Issus de l'agriculture biologique. dont lait. Traces éventuelles de fruits à coque, de graines de sésame, de moutarde et de soja.

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