Itinéraire des Saveurs • 180 g
Houmous - IDS -180g
Product Insights
Houmous - IDS -180g is a plant-based chickpea dip marketed as a spread and belongs to the Fat and sauces PNNS group. It earns a Nutri-Score of B and is placed in Nova group 3, offering high protein (8.4 g/100 g) and fiber (6.2 g/100 g) with very low sugar (0.3 g/100 g) and modest salt (0.93 g/100 g). However, it contains a moderate amount of fat, two food additives (potassium sorbate E202 and citric acid E330), and carries a sesame seed allergen, which may be a concern for sensitive individuals.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the category averages, this hummus contains far less sugar (0.3 g vs 10.9 g per 100 g) and salt (0.93 g vs 5.0 g per 100 g), slightly higher saturated fat (2.5 g vs 2.1 g per 100 g), and markedly more protein (8.4 g vs 2.1 g) and fiber (6.2 g vs 1.36 g).
Ingredients
Pois chiches 56,3%, pâte de sésame 14,5%, huile de colza, eau, pâte de sésame toasté 1,5%, sel, ail, acidifiant : acide citrique, conservateur : sorbate de potassium, poivre blanc.
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Frequently Asked Questions
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