Itinéraire des Saveurs • 200 ml
Lait de coco
Product Insights
Lait de coco is a plant‑based milk alternative classified under the PNNS groups "Beverages" and "Plant‑based milk substitutes". It carries a Nutri‑Score of E and is placed in NOVA group 4, reflecting its ultra‑processed status due to the inclusion of stabilisers (xanthane gum, guar gum) and additives E145 and E412, while providing a high saturated‑fat content (≈16.9 g per 100 g) and low sugars and salt. The product is vegan, contains 56 % coconut extract, and offers a creamy texture suited for cooking, but its high saturated fat and processing level may be a concern for health‑conscious consumers.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 ml
Comparative Analysis
Compared with the average plant‑based milk alternative, this coconut milk delivers about 179 kcal (≈37 % more energy), far lower sugar (1.8 g vs 10.8 g) and salt (0.02 g vs 0.37 g), but its saturated fat (≈16.9 g) is five times the typical 3.4 g.
Ingredients
Extrait de noix de coco 56%, eau, stabilisant : gomme xanthane (E145), gomme deguar (E412).
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Frequently Asked Questions
Everything you need to know about Lait de coco.
