Why is Cao Kido instant cocoa powder classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product combines multiple processed ingredients such as refined sugar, dextrose, cocoa powder, added vitamins, mineral salts and flavorings, which places it in NOVA group 4. Its additive list includes dextrose (added sugar), soy lecithin (emulsifier, code E322), natural cocoa flavor, other natural flavors and a small amount of cinnamon.

How does the sugar content in Cao Kido instant cocoa powder affect a diabetic diet?

With 11 g of sugar per 100 g, the product delivers a relatively high amount of quickly absorbable carbohydrates that can raise blood glucose levels rapidly. Diabetic individuals should limit portion size, consider mixing with unsweetened milk or water, and monitor blood sugar after consumption.

Is the soy lecithin used as an emulsifier a concern for people with soy allergy?

Soy lecithin is derived from soy beans and may contain trace soy proteins. While many people with mild soy sensitivity tolerate lecithin, those with severe soy allergy are advised to avoid the product, especially since soy is listed as an allergen.

Auchan • 0.45 kg

Cao Kido Poudre cacaotée

Beverages And Beverages Preparations

Product Insights

Cao Kido instant cocoa powder is an instant cocoa drink powder enriched with vitamins D, B1, C and minerals such as magnesium, zinc and iron, belonging to the PNNS group: Cocoa and chocolate drinks. It offers low salt (0.11 g per 100 g), moderate protein and sustainable certifications like Rainforest Alliance and UTZ, while providing added vitamins and low saturated fat. However, it contains high sugar (11 g per 100 g), is classified as ultra‑processed (NOVA 4) with added dextrose and soy lecithin emulsifier, includes a soy allergen and possible milk traces, and carries a Nutri‑Score B.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal72 kcal

Fat1.5 g

Saturated Fat0.9 g

Carbohydrates11 g

Sugars11 g

Comparative Analysis

Compared with the average instant cocoa powder, this product contains less fat (1.5 g vs 3.49 g), less saturated fat (0.9 g vs 1.34 g) and much lower salt (0.11 g vs 0.87 g), but its sugar level is slightly higher (11 g vs 10.22 g).

Ingredients

Sucre, cacao maigre en poudre¹ (21,3%), dextrose, vitamines [vitamine D, thiamine (B1),vitamine C], minéraux [carbonate de magnésium, sulfate de zinc, fumarate de fer],émulsifiant : lécithines de soja, sel, arôme naturel de cacao avec d'autres arômes naturels, cannelle. Traces éventuelles de lait. ¹Rainforest Alliance Certified™. ra.org/mb

84%

35%

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