Why does this spelt milk have a Nutri‑Score of D, and which nutrients contribute most to this rating?

The Nutri‑Score algorithm penalises higher levels of energy, sugars and salt while rewarding protein and fiber. Although the drink is low in fat and salt, its moderate sugar content (4.1 g per 100 ml) and relatively low protein (0.8 g) reduce its positive points, resulting in a D grade.

How does the sugar and salt content in this spelt milk affect people with diabetes or hypertension?

With 4.1 g of sugars per 100 ml, the drink contributes a moderate amount of carbohydrate that can raise blood glucose, so diabetics should account for it within their daily limit. The salt level is low (0.1 g per 100 ml), making it generally suitable for hypertension when consumed in moderation.

Is the spelt in this product a concern for individuals with gluten intolerance?

Yes, spelt is a wheat‑related grain and contains gluten; the product lists gluten as an allergen, so anyone with celiac disease or gluten sensitivity should avoid it.

Bjorg • 100 cl

Lait d’épeautre

Beverages

Product Insights

Lait d’épeautre is an organic, plant‑based milk made from water, spelt, cold‑pressed sunflower oil and sea salt, produced in Italy and sold in recyclable Tetra Pak cartons. per 100 ml it delivers 58 kcal, 1.2 g fat (low), 0.2 g saturated fat (low), 4.1 g sugars (moderate), 0.1 g salt (low), 0.8 g protein (low) and 11 g carbohydrates, earning a Nutri‑Score of D and a NOVA group 3 rating. while the drink is vegan, low in added sugar and certified organic, it offers modest protein, contains gluten and provides a relatively low overall nutritional score.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 ml

Energy Kcal58 kcal

Fat1.2 g

Saturated Fat0.2 g

Carbohydrates11 g

Sugars4.1 g

Comparative Analysis

Compared with the average plant‑based milk (per 100 g), this spelt milk has considerably less sugar (4.1 g vs 10.67 g), fat (1.2 g vs 6.93 g), salt (0.1 g vs 0.37 g), carbohydrates (11 g vs 16.87 g) and protein (0.8 g vs 1.75 g).

Ingredients

Eau, épeautre 15%, huile de tournesol pressée à froid, sel marin 0,1%

84%

35%

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Frequently Asked Questions

Everything you need to know about Lait d’épeautre.

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Bjorg • 100 cl

Lait d’épeautre

Beverages

Product Insights

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 ml

Energy Kcal58 kcal

Fat1.2 g

Saturated Fat0.2 g

Carbohydrates11 g

Sugars4.1 g

Comparative Analysis

Ingredients

Eau, épeautre 15%, huile de tournesol pressée à froid, sel marin 0,1%

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.