Why is Paüse dej classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The bar combines refined grains, soy protein, wheat gluten, added rice syrup, a stabiliser (vegetable glycerol) and a range of isolated vitamins, which are all manufactured outside the whole food matrix. This level of ingredient isolation and the presence of three declared additives – E322 (lecithin), E322i (iodized lecithin) and E422 (glycerol) – place it in the NOVA 4 ultra‑processed category.

How does the sugar and salt content in Paüse dej affect a diabetic or hypertensive diet?

With 8.1 g of sugars per 100 g, the bar provides fewer sugars than the average snack bar but still contributes a noticeable carbohydrate load that must be accounted for in a diabetic meal plan. The 0.8 g of salt per 100 g is moderate; while lower than the average snack, it can add up if the bar is consumed daily, so people monitoring blood pressure should consume it in moderation.

Is Paüse dej suitable for vegan, gluten‑free or soy‑free diets?

All ingredients are of plant origin, so the bar is vegan. However, it contains wheat gluten and soy protein, meaning it is not suitable for gluten‑free or soy‑free diets.

Gerlinéa • 240 g (6 x 40 g)

Paüse dej - blé complet, pois cassés, tomate séchée et basilic

Sugary Snacks

Product Insights

Paüse dej is a ready‑to‑eat cereal bar made with whole‑wheat flakes, split peas, dried tomato and basil, enriched with vitamins and minerals. It belongs to the sugary snacks and protein‑bar family, carries a Nutri‑Score A and provides 19 g of protein and 22 g of fiber per 100 g while containing 8.8 g of fat, 8.1 g of sugars and 0.8 g of salt. However, it is classified as NOVA 4 ultra‑processed, includes three food additives (E322, E322i, E422) and lists gluten and soy as allergens, which may be concerns for some consumers.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

moderate

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal342 kcal

Fat8.8 g

Saturated Fat1.1 g

Carbohydrates37 g

Sugars8.1 g

Comparative Analysis

Compared with typical snack bar averages (28.98 g sugars, 17.65 g fat, 7.8 g saturated fat, 1.98 g salt), this bar contains only 8.1 g sugars, 8.8 g fat, 1.1 g saturated fat and 0.8 g salt per 100 g, notably lower in sugar, fat and salt.

Ingredients

Extrait de chicorée (fructose-oligosaccharides), flocons de _blé_ complet 20,4%, protéines de _soja_, _gluten_ de blé, pois cassés précuits 7%, huile de tournesol, flocons d'_orge_ 5%, flocons de tomates déshydratés 5%, sirop de riz, stabilisant: glycérol d'origine végétale, riz soufflé 2,5%, minéraux (potassium, calcium, magnésium, zinc, fer, manganèse, cuivre, iode, sélénium). graines de courge 1,5%, fécule de tapioca, sel, basilic déshydraté, émulsifiant : lécithines de colza, arôme naturel, vitamines A, B1, B2, B5, B6, B9, B12, C, D, E, K, H et PP.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.