Which nutrients cause Lay's Recette paysanne nature to receive a Nutri-Score of D?

The high amounts of total fat (30 g), saturated fat (3.6 g) and salt (1.3 g) generate many negative points, while the low fruit‑vegetable percentage and modest protein contribute few positive points, resulting in a D grade.

How does the salt content in these chips affect a hypertensive diet?

At 1.3 g of salt per 100 g, the chips contribute a notable amount of sodium, which can raise blood pressure and should be limited by people with hypertension.

Is Lay's Recette paysanne nature suitable for a vegan or gluten-free diet?

Yes, the ingredient list contains only potatoes, vegetable oils and salt, with no animal-derived components or gluten-containing grains, making it both vegan and gluten-free.

Lay's, Lays • 27.5 g

Lay's Recette paysanne nature

Salty Snacks

Product Insights

Lay's Recette paysanne nature is a potato chip marketed as a farmer's-style natural salty snack. A 100-gram serving provides 30 g of fat, 3.6 g of saturated fat, 1.3 g of salt, 514 kcal of energy, 6.2 g of protein, 3.9 g of fiber and only 0.5 g of sugars, earning it a Nutri-Score of D and a NOVA group of 3. The product is vegan, contains no preservatives, artificial colours or palm oil and achieved an Eco-score of A, but its high fat and salt levels make it a calorie-dense, ultra-processed snack.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal514 kcal

Fat30 g

Saturated Fat3.6 g

Carbohydrates54 g

Sugars0.5 g

Comparative Analysis

Compared with the average salty snack, these chips contain less sugar (0.5 g vs 3.84 g) and far less salt (1.3 g vs 52.44 g), but they have more fat (30 g vs 23.61 g) and a slightly higher calorie content (514 kcal vs 471.45 kcal).

Ingredients

Pommes de terre,huiles végétales (tournesol, colza, maïs en proportion variable),sel

84%

35%

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Frequently Asked Questions

Everything you need to know about Lay's Recette paysanne nature.

Lay's, Lays

210 g