Ducros
Garam Masala
Product Insights
Garam Masala is a spice blend produced by Ducros that combines coriander seed, black pepper, allspice, cumin, cardamom, turmeric, nutmeg, ginger, clove, bay leaf, cinnamon, chili powder and cayenne pepper. It is classified as a human food condiment (spice mix) placed in NOVA group 3, with Nutri‑Score not applicable for spices; per 100 g it provides about 354 kcal, 15 g fat (including 2.2 g saturated), 14 g protein, 26 g carbohydrates, 1.2 g sugars and 0.15 g salt. While it offers a rich source of protein and aromatic compounds, the relatively high fat and calorie density mean it should be used in moderation as a seasoning rather than a primary nutrient source.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average values for similar spice mixes, Garam Masala delivers notably higher fat (15 g vs 12.2 g) and protein (14 g vs 5.6 g) while providing far less sugar (1.2 g vs 10.1 g) and salt (0.15 g vs 1.14 g), which results in a higher energy content.
Ingredients
Graine de coriandre (49 %), poivre noir, piment de la Jamaïque, cumin (6%) cardamome (6%), curcuma, muscade, gingembre, girofle, laurier, cannelle, poudre de chili (piment, cumin, sel, origan, ail), piment de Cayenne
Unlock What Your Food Doesn't Tell You
Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.
Frequently Asked Questions
Everything you need to know about Garam Masala.
