How does the high sugar content of this vanilla extract affect people with diabetes or those trying to limit sugar intake?

With 68 g of sugars per 100 ml, the extract can cause rapid blood‑glucose spikes, so it should be used only in very small amounts and is not suitable as a sweetener for diabetic or low‑sugar diets.

Is this vanilla extract suitable for vegan, keto, halal, or gluten‑free diets?

The ingredients – sugar syrup and vanilla extract – are plant‑based and gluten‑free, making the product vegan and gluten‑free, but the high sugar content conflicts with keto goals and the 8.2 % alcohol may not meet halal requirements.

Can vanilla extract cause allergic reactions, and are there any sustainability concerns with its vanilla source?

Vanilla is rarely allergenic, though very sensitive people may react; the label does not disclose the geographic origin of the vanilla pods, so the environmental or social sustainability of the vanilla source cannot be confirmed.

Sainte Lucie • 20 ml

EXTRAIT DE VANILLE

Plant Based Foods And Beverages

Product Insights

Sainte Lucie Vanilla Extract is a 20 ml flavoring sold in France, made from sugar syrup and vanilla extract equivalent to 200 g of vanilla pods per litre. It falls under the flavorings group in the PNNS classification, carries a NOVA 1 rating, and has no Nutri‑Score because it is classified as a food additive, while delivering 272 kcal and 68 g of sugars per 100 ml with virtually no fat, protein or salt. The product is vegan‑friendly and contains no animal ingredients, but its very high sugar content makes it unsuitable for low‑sugar or diabetic diets.

Nutritional Values

Values per 100 ml

Energy Kcal272 kcal

Fat0 g

Saturated Fat0 g

Carbohydrates68 g

Sugars68 g

Comparative Analysis

Compared with the average food product in its category, this vanilla extract contains about six times more sugar (68 g per 100 ml vs 10.9 g) while providing virtually no fat, protein, or salt.

Ingredients

Sirop de sucre, extrait de vanille (équivalence en gousses : 200g/L).

84%

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Frequently Asked Questions

Everything you need to know about EXTRAIT DE VANILLE.

Sainte Lucie

AROME VANILLE

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Sainte Lucie

20ml