Question 1

Which nutrients cause Comté to receive a Nutri‑Score of E?

Accepted Answer

The high saturated‑fat content (22 g per 100 g) and the relatively high salt level (2.25 g) generate many negative points in the Nutri‑Score algorithm, outweighing the positive points from its protein, resulting in an overall low grade.

Question 2

How does the saturated‑fat and salt content of Comté affect people with high cholesterol or hypertension?

Accepted Answer

The saturated‑fat contributes to increased LDL cholesterol, and the 2.25 g of salt provides about 9 % of the recommended daily sodium intake, which can raise blood pressure; therefore, individuals with hyperlipidaemia or hypertension should limit their intake.

Question 3

Is the milk in Comté a problem for dairy‑allergic or lactose‑intolerant consumers?

Accepted Answer

Comté is made from raw cow’s milk, so it contains the milk proteins that trigger dairy allergies, and although ageing reduces lactose, enough may remain to affect those with severe lactose intolerance, making it unsuitable for these groups.

EntreMont • 350 g ℮

Comté

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