Why is Heineken classified as a moderately processed product (NOVA 3) and what specific additives does it contain?

NOVA 3 indicates a product that is processed but does not contain many added ingredients; Heineken’s ingredient list includes only water, malted barley, hop extract and alcohol, and the database records zero additives.

How does the sugar and salt content in Heineken affect a diabetic or hypertensive diet?

Heineken has 0 g of sugar and only 0.01 g of salt per 100 ml, which is negligible for diabetic or hypertensive concerns, but its 5 % alcohol can raise blood glucose levels and blood pressure, so moderation is advised.

Is Heineken suitable for a gluten‑free or vegan diet?

Heineken contains malted barley, a gluten source, so it is not gluten‑free; however, all listed ingredients are plant‑derived, making it compatible with a vegan diet, although cross‑contamination cannot be entirely ruled out.

Heineken • 33 cl

Heineken

Alcoholic Beverages

Product Insights

Heineken is a 33 cl canned blonde lager from the Netherlands, categorized under alcoholic beverages and belonging to the PNNS group "Alcoholic beverages". It carries a NOVA 3 rating, contains no added sugars, fat or saturated fat, provides 42 kcal and 3.2 g carbohydrates per 100 ml, and includes gluten from malted barley, which makes it unsuitable for gluten‑intolerant consumers. The product is not recommended for pregnant women, has a modest 5 % alcohol by volume, and offers no nutrition‑score, reflecting its status as an alcoholic drink rather than a health‑focused food.

Nutritional Values

Values per 100 ml

Energy Kcal42 kcal

Fat0 g

Saturated Fat0 g

Carbohydrates3.2 g

Sugars0 g

Comparative Analysis

Compared with the average values for foods in its category, Heineken contains virtually no sugar or fat, only 0.01 g of salt per 100 ml versus the typical 1.5 g, and provides far fewer calories (42 kcal vs 144 kcal) than the category average.

Ingredients

Eau, malt d'orge, extraits de houblon, alcool.

84%

35%

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