Which specific nutrients cause this muesli to receive a Nutri‑Score of D?

The high sugar content (19 g per 100 g) and the elevated saturated‑fat level (7.2 g per 100 g) generate the majority of negative points, while the low fruit‑percentage (3 %) adds only minimal positive points, resulting in an overall Nutri‑Score of D.

How does the sugar and saturated‑fat content in this product affect a diabetic or hypertensive diet?

The 19 g of sugar per 100 g can cause rapid blood‑glucose spikes, making it unsuitable for tight diabetic control, and the 7.2 g of saturated fat may increase LDL cholesterol, which is a concern for people managing hypertension or cardiovascular risk.

Is this product suitable for vegan or gluten‑free diets?

It is certified gluten‑free and most ingredients are plant‑based, so it fits a gluten‑free diet; however, the chocolate chunks may contain dairy, and the label lists the product as “maybe vegan,” meaning it can be suitable for vegans only if the chocolate is dairy‑free.

favrichon • 500 grammes

muesli croustillant Framboise & chocolat

Cereals And Potatoes

Product Insights

Muesli croustillant Framboise & chocolat is a 500 g crunchy breakfast cereal made from whole‑grain oats, rice, organic cane sugar, sunflower oil, chocolate chunks, coconut, rice syrup, cocoa powder and freeze‑dried raspberries. It belongs to the breakfast cereals (cereals and potatoes) group, carries a Nutri‑Score of D and is classified in NOVA group 3, indicating a processed food, with a high fiber content of 11 g per 100 g but also elevated sugars (19 g) and saturated fat (7.2 g). The product is certified organic, fair‑trade, gluten‑free and palm‑oil‑free, yet it may contain traces of milk, soy and nuts and includes the additive E392 (rosemary extract).

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal465 kcal

Fat20 g

Saturated Fat7.2 g

Carbohydrates56 g

Sugars19 g

Comparative Analysis

Compared with the average breakfast cereal, this muesli contains about 35% more sugar (19 g vs 14.1 g), nearly three times the saturated fat (7.2 g vs 2.5 g), but far less salt (0.01 g vs 1.78 g) and about 33% more fiber (11 g vs 8.27 g).

Ingredients

céréales* complètes 57,1% (flocons d'avoine*, riz*), sucre de canne*, huile de tournesol* (tournesol*, antioxydant: extrait de romarin*), pépites de chocolat* 9,3% (pâte de cacao*, sucre de canne*, beurre de cacao*, extrait de vanille*), noix de coco* râpée, sirop de riz*, cacao* maigre en poudre, framboises* lyophilisées 1,2%. *Ingrédients issus de l'agriculture biologique. Peut contenir des traces de lait, soja et fruits à coque.

84%

35%

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