Why is 200G MIAMI PIK HARIBO classified as ultra-processed (NOVA 4) and what specific additives does it contain?

It is considered ultra-processed because its formulation relies on refined sugars, glucose syrup, corn starch, wheat flour and a range of industrial additives; the product includes citric acid (E330), malic acid (E296), sodium malate (E350ii), sorbitol (E420ii), mono- and diglycerides of fatty acids (E471), carnauba wax (E903) and a permitted colourant (curamine beu patent V).

How does the high sugar and moderate salt content of this candy affect a diabetic or hypertensive diet?

The 51 g of sugar per 100 g can cause rapid blood-glucose spikes, making it unsuitable for people managing diabetes, while the 0.22 g of salt adds about 90 mg of sodium, which, although modest, can contribute to overall sodium intake and may be a concern for hypertension if consumed frequently.

Is this candy suitable for strict diets such as vegan, keto, halal, or gluten-free?

The product is marketed as vegan and contains no animal-derived ingredients, but it includes wheat flour, so it is not gluten-free; its high carbohydrate and sugar content make it unsuitable for a keto regimen, and halal status is not explicitly declared, though the listed ingredients are generally permissible.

Haribo • 200 g (48 unités)

200G MIAMI PIK HARIBO

Sugary Snacks

Product Insights

200 g Miami Pik from Haribo is a vegan-friendly, acid-flavored gummy candy classified in the Sugary snacks food group. It is low in fat, saturated fat and salt, and contains no added fats or artificial colorants, which are relatively modest nutritional attributes. Nevertheless, the product is ultra-processed (NOVA 4), earns a Nutri-Score of E due to its very high sugar content (51 g per 100 g), includes several additives such as citric acid (E330), malic acid (E296), sorbitol (E420ii), mono- and diglycerides (E471) and carnauba wax (E903), and it contains gluten from wheat flour.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal327 kcal

Fat1 g

Saturated Fat1 g

Carbohydrates79 g

Sugars51 g

Comparative Analysis

Compared with the average sugary snack, this Haribo Miami Pik contains slightly less sugar (51 g vs 53.44 g per 100 g), markedly lower fat and saturated fat, and less salt (0.22 g vs 0.36 g per 100 g).

Ingredients

Sucre; sirop de glucose; amidon de mais; sirop de sorbitol; farine de blé; eau; acide citrique, acide malique, citrate tricalcique, malate acide de sodium; agent d'enrobage: cire de carnauba; émulsifiant: mono - et diglycérides d'acides gras; arôme; concentrés de fruits et de pantes: cassis, baie de sureau, aronie, raisin; extrait de baie de sureau; colorants: curamine beu patenté V.

84%

35%

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