Why is L'ours d'or classified as ultra-processed (NOVA 4) and what specific additives does it contain?

Because it is made from refined glucose syrup, sugar, dextrose, gelatin and several processed ingredients, it meets the definition of an ultra-processed food; the label lists the additives citric acid (E330), gelatin (E428), beeswax (E901) and carnauba wax (E903).

How does the sugar content in this product affect a diabetic or hypertensive diet?

At 46 g of sugar per 100 g, the candy can cause rapid blood-glucose spikes, making it unsuitable for people managing diabetes, while its very low salt (0.07 g) does not pose a major concern for hypertension, but the high sugar still outweighs any benefit.

Is the gelatin in L'ours d'or a concern for vegetarians or people with specific dietary restrictions?

Yes, the gelatin is derived from animal collagen, so the product is not suitable for vegetarians, vegans, or those following halal or kosher diets; additionally, the presence of beeswax and carnauba wax reinforces its non-vegetarian status.

Haribo • 40 g

L'ours d'or

Sugary Snacks

Product Insights

Haribo L'ours d'or gummy bears are a sugary snack that falls within the Sugary snacks group and are sold in a plastic bag. The product carries a Nutri-Score of D and is classified as ultra-processed (NOVA 4), containing high sugars (46 g per 100 g), low fat and salt, no added colorings, and additives E330, E428, E901 and E903, with gelatin making it non-vegetarian. It also lists orange and kiwi as allergens, meaning it may not suit those seeking low-sugar, vegan or allergy-free options.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal343 kcal

Fat0.5 g

Saturated Fat0.1 g

Carbohydrates77 g

Sugars46 g

Comparative Analysis

With 46 g of sugar and 0.07 g of salt per 100 g, L'ours d'or contains about 13% less sugar and 80% less salt than the average sugary snack (53.44 g sugar, 0.36 g salt), yet its sugar level remains high.

Ingredients

Sirop de glucose, sucre, gélatine, dextrose, acidifiant : acide citrique, jus de fruits concentrés : pomme, orange, citron, fraise, framboise, ananas, arôme, concentrés de fruits et de plantes : carthame, spiruline, pomme, kiwi, orange, baie de sureau, citron, mangue, fruit de la passion, cassis, aronie, raisin, agents d'enrobage : cire d'abeille blanche et jaune, cire de carnauba,

84%

35%

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