Why is Haribo World Mix classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The candy is labeled NOVA 4 because it is made from refined sugars, glucose‑fructose syrup, wheat flour and gelatin, and it includes a long list of additives such as colorants (E120 carmin, E131 patent blue V, E100 curcumin), an emulsifier (E471 mono‑ and diglycerides), acidity regulators (E330 citric acid, E296 malic acid, sodium citrate, sodium malate), a palm‑derived fat, agar‑agar as a gelling agent, and coating agents like beeswax (E901) and carnauba wax (E903).

How does the high sugar content of Haribo World Mix affect people with diabetes or those watching their blood sugar?

With 54 g of sugar per 100 g, the candy delivers a rapid influx of glucose that can cause sharp blood‑sugar spikes, making it unsuitable for people with diabetes or anyone on a low‑sugar or carbohydrate‑controlled diet.

Is Haribo World Mix suitable for vegan, gluten‑free or other strict diets?

No. The product contains gelatin, which is animal‑derived, and wheat flour, which provides gluten, so it does not meet vegan, gluten‑free, or many allergen‑free dietary requirements.

Haribo • 120 g

HARIBO world mix

Sugary Snacks

Product Insights

Haribo World Mix is a 120 g bag of assorted gummy candies sold in French supermarkets. It belongs to the Sugary snacks group, carries a Nutri‑Score of D and is classified as NOVA 4, reflecting its ultra‑processed nature, high sugar (54 g per 100 g), modest protein (4 g) and negligible fat and salt. The product contains gluten, gelatin and palm oil, includes several additives and colorants, and therefore is not suitable for vegan, gluten‑free or allergen‑sensitive consumers.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal350 kcal

Fat1.3 g

Saturated Fat0.8 g

Carbohydrates80 g

Sugars54 g

Comparative Analysis

Compared with the average sugary‑snack, the Haribo World Mix contains slightly more sugar (54 g vs 53.44 g per 100 g) but considerably less fat, saturated fat and salt, and a marginally lower energy content.

Ingredients

Sirop de glucose-fructose, sucre, farine de blé, gélatine, dextrose, amidon de maïs, amidon de blé, acidifiants: acide citrique, acide malique, correcteurs d'acidité: citrate monosodique, malate acide de sodium, graisse de palme, émulsifiant: mono - et diglycérides d'acides gras, gélifiant: agar-agar, arôme, concentrés de fruits et de plantes: orange, baie de sureau, citron, mangue, fruit de la passion, cassis, aronie, raisin, ortie, pomme, épinard, kiwi, carotte, hibiscus, carthame, patate douce, radis, spiruline, extrait de fruit (caroube), extrait de baie de sureau, sirop de caramel, colorants: curcumine, carmins, bleu patenté V, complexes cuivre-chlorophylles et cuivre - chlorophyllines, charbon végétal médicinal, carotènes végétaux, anthocyanes, lutéine, agents d'enrobage: cire d'abeille blanche et jaune, cire de carnauba, sirop de sucre inverti,

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