Why is Maíz Bio 1/4 x2 classified as a processed food (NOVA 3) and what specific additives does it contain?

The corn is canned, which requires heat treatment, the addition of water and a modest amount of salt for preservation; it does not contain any artificial additives, preservatives, or flavor enhancers, so it is listed with zero additives.

How does the sugar and salt content in this product affect a diabetic or hypertensive diet?

The moderate sugar level (about 12 g per 100 g) can raise blood glucose and should be counted within daily carbohydrate limits for diabetics, while the low salt amount (≈0.15 g per 100 g) is unlikely to impact blood pressure significantly, making it a relatively safer choice for hypertensive individuals when consumed in appropriate portions.

Based on the ingredient list, is this product suitable for strict vegan, gluten‑free, or keto diets?

Yes, the product is completely vegan and contains no gluten‑containing ingredients, but it is not keto‑friendly because its carbohydrate content, primarily from corn sugars, is too high for a very low‑carb regimen.

Bonduelle • 280 g

Maïs Bio 1/4 x2

Cereals And Potatoes

Product Insights

Maíz Bio 1/4 x2 is a 280 g can of organic sweet corn kernels from Bonduelle, classified under the PNNS group “Cereals and potatoes” and carrying a Nutri‑Score of B. It is low in fat and saturated fat, provides a good amount of dietary fiber and is 100 % vegan, but contains moderate natural sugars and added salt, which keep its overall nutritional profile only average. The product falls in the NOVA 3 category, meaning it is a processed food with added water and salt rather than an ultra‑processed item.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

moderate

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal80 kcal

Fat1.4 g

Saturated Fat0.3 g

Carbohydrates13 g

Sugars7.5 g

Comparative Analysis

Compared with the average values for cereal‑based foods (9 g sugars, 6.94 g fat, 165.93 g saturated fat, 2.96 g salt per 100 g), this sweet corn has negligible fat and saturated fat, a sugar content around 12.5 g/100 g (slightly above average) and a salt level of about 0.15 g/100 g (well below the category average).

Ingredients

Maïs doux en grains*, eau, sel. * issus de l'agriculture biologique. Contient des sucres naturellement présents

84%

35%

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Frequently Asked Questions

Everything you need to know about Maïs Bio 1/4 x2.

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Bonduelle • 280 g

Maïs Bio 1/4 x2

Cereals And Potatoes

Product Insights

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

moderate

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal80 kcal

Fat1.4 g

Saturated Fat0.3 g

Carbohydrates13 g

Sugars7.5 g

Comparative Analysis

Ingredients

Maïs doux en grains*, eau, sel. * issus de l'agriculture biologique. Contient des sucres naturellement présents

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.