Cassegrain • 375 g
Légumes compotés pour Couscous 1/2
Product Insights
Vegetable compote for Couscous ½ is a French‑style canned blend of carrots, celery, zucchini, onions and other vegetables, ready to heat and stir into couscous. Classified as a vegetable‑based food (PNNS groups: Fruits and vegetables → Vegetables), it bears a Nutri‑Score of C and is placed in the ultra‑processed NOVA 4 group, delivering a high vegetable portion (about 58 % of the product) and low saturated fat while also containing moderate amounts of sugar (6.5 g) and salt (0.76 g per 100 g). The product is labeled ‘no additives’ but does list natural flavorings, a 1.5 % added sugar, and celery as a declared allergen, making it suitable for occasional consumption for those without celery sensitivity but less ideal for low‑sugar or strict vegan diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with average canned vegetable dishes, this mix supplies less energy (≈58 kcal vs 83 kcal per 100 g) but more sugar (6.5 g vs 3.6 g), a slightly higher salt level (0.76 g vs 0.73 g), lower saturated fat (0.2 g vs 0.31 g) and less fiber (2.1 g vs 4.1 g).
Ingredients
Légumes 58% (carottes en dès 14%, CELERI-rave en dès 13%, courgettes en rondelles 13%, garniture de CELERI 8.9%, oignons en dès 6.9%), purée de tomates mi-réduite, eau, purée de potiron et de potimarron, raisins secs 3,1% (huile de colza), huile d'olive vierge extra, sucre 1.5%, ail, jus concentré de citron, sel, vinaigre d'alcool, arômes naturels, cumin, cannelle, piment fort. Peut contenir MOUTARDE
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Frequently Asked Questions
Everything you need to know about Légumes compotés pour Couscous 1/2.