Why does Babybel Mini Original receive a Nutri-Score of D, and which nutrients are responsible for this rating?

The Nutri-Score algorithm assigns negative points for energy, saturated fat and salt; Babybel Mini Original scores the maximum 10 points for saturated fat (15.5 g) and 8 points for salt (1.7 g), while its low sugar and modest protein provide limited positive points, resulting in an overall D grade.

How does the saturated fat and salt content in Babybel Mini Original affect a heart-healthy or hypertensive diet?

High saturated fat can raise LDL cholesterol, and 1.7 g of salt contributes significantly to daily sodium intake, which may increase blood pressure; therefore, regular consumption should be limited for individuals managing heart disease or hypertension.

Is the milk in Babybel Mini Original a concern for people with dairy allergies?

Yes, milk is listed as an allergen in the ingredient list, so anyone with a cow-milk allergy should avoid this cheese; lactose-intolerant individuals may also experience discomfort, though the product does not contain added lactose.

Babehel • 120 g

Babybel Mini Original

Milk And Dairy Products

Product Insights

Babybel Mini Original is a bite-size, individually wrapped cheese made from cow's milk, classified in the Milk and dairy products (Cheese) group. It carries a Nutri-Score of D and falls into the NOVA 3 (processed) category, offering 22 g of protein per 100 g but also high saturated fat (15.5 g) and salt (1.7 g) while containing virtually no sugar. The cheese provides a convenient source of calcium and protein, yet its high fat and sodium levels make it less suitable for low-fat or low-sodium dietary plans.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal240 kcal

Comparative Analysis

Compared with typical cheeses, Babybel Mini Original contains far less sugar (0.01 g vs 1.83 g per 100 g) and about half the salt (1.7 g vs 3.31 g), while delivering slightly more protein (22 g vs 20.24 g) and a similar amount of saturated fat (15.5 g vs 15.29 g).

Ingredients

milk, salt, vegetarian rennet

84%

35%

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Frequently Asked Questions

Everything you need to know about Babybel Mini Original.

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