Why is Activia Fruits 125 g x 4 mango classified as ultra-processed (NOVA 4) and what specific additives does it contain?

It is considered ultra-processed because the formulation includes added sugar, skimmed milk powder, cream, modified starch (E1422), pectin (E440), citric acid (E330), sodium citrates (E331) and a natural flavor, all of which are typical of NOVA 4 products.

How does the sugar content in this yogurt affect a diabetic or hypertensive diet?

With 10.8 g of sugar per 100 g (about 5.4 g per 125 g serving), the product can cause noticeable blood glucose spikes, making it less suitable for diabetics who need to limit added sugars; the low salt (0.15 g) is acceptable for hypertension, but the high sugar still poses a risk for cardiovascular health.

Is the milk used in this product a concern for people with lactose intolerance or milk allergy?

Yes, the yogurt contains whole milk, skimmed milk powder and cream and is labelled with the milk allergen; it is therefore unsuitable for individuals with a milk allergy and may cause symptoms in lactose-intolerant consumers, as the probiotic Bifidus does not remove lactose.

Danone • 0.5 kg

Activia fruits 125 g x 4 mangue

Milk And Dairy Products

Product Insights

Activia Fruits Mango is a 125 g fruit-flavored yogurt that belongs to the Milk and dairy products group, offering a probiotic Bifidus culture and 8% mango puree. It carries a Nutri-Score of C and is classified as NOVA 4, reflecting its ultra-processed nature due to added sugar, refined dairy powders, thickeners (E1422, E440) and acidity regulators (E330, E331). Nutritionally it provides moderate protein (3.3 g per 100 g) and low salt (0.15 g per 100 g) but contains a relatively high sugar level (10.8 g per 100 g) and several food additives, which may be a drawback for health-conscious consumers.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal87 kcal

Fat3.3 g

Saturated Fat2.3 g

Carbohydrates10.9 g

Sugars10.8 g

Comparative Analysis

Compared with the average dairy dessert, this Activia fruit mango yogurt contains more sugar (10.8 g vs 7.46 g per 100 g) but less saturated fat (2.3 g vs 3.71 g), lower salt (0.15 g vs 1.03 g), slightly less protein (3.3 g vs 3.76 g) and lower energy (about 87 kcal vs 113 kcal).

Ingredients

LAIT entier (Origine: France), mangue (8,3%), sucre (5,8%), LAIT écrémé concentré ou en poudre (Origine: UE), crème (LAIT) (Origine: France), épaississants (amidon transformé: E1422, pectine: E440), concentrés de carotte et de citrouille, arôme naturel, correcteurs d'acidité (acide citrique: E330, citrates de sodium: E331), ferments lactiques dont bifidobacterium (Bifidus ActiRegularis) (LAIT)

84%

35%

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