Why is Skyr classified as a processed product (NOVA 3) and what specific additives does it contain?

Skyr is rated NOVA 3 because it is a fermented dairy product that uses added lactic cultures, which goes beyond simple minimal processing; the ingredient list includes only skimmed milk and lactic ferments, and no additives are listed (additives_n = 0).

How does the low sugar and low salt content in Skyr affect a diabetic or hypertensive diet?

The product’s low sugar (3.9 g per 100 g) and low salt (0.09 g per 100 g) help limit blood‑glucose spikes and reduce sodium intake, making Skyr a suitable dairy option for people managing diabetes or high blood pressure when consumed in moderation.

Is the milk allergen present in Skyr a concern for people with dairy allergies?

Yes; Skyr’s primary ingredient is skimmed milk and its lactic cultures are derived from milk, so anyone with a milk allergy should avoid this product.

DANONE • 140 g

Skyr

Milk And Dairy Products

Product Insights

Skyr is a 140 g plain fermented dairy product from Danone, belonging to the milk and yogurt family. It carries a Nutri-Score of A, falls in NOVA group 3, and offers a low‑sugar, low‑fat, low‑salt profile with about 10 g of protein per 100 g, making it nutritionally dense compared with typical dairy desserts. The product contains skimmed milk, so it is not suitable for individuals with a milk allergy, and its plastic pot packaging is recyclable only under certain conditions, which may limit its environmental friendliness.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal57 kcal

Fat0.2 g

Saturated Fat0.1 g

Carbohydrates3.9 g

Sugars3.9 g

Comparative Analysis

With only 3.9 g of sugar per 100 g, about half the 7.45 g average for similar dairy desserts, and a high 10 g of protein, more than double the category average, this Danone Skyr delivers a low‑sugar, high‑protein profile.

Ingredients

Lait écrémé, ferments lactiques (lait).

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.

Frequently Asked Questions

Everything you need to know about Skyr.