Why is POM'POTES Compotes Gourdes classified as minimally processed (NOVA 1) and what additives does it contain?

The compote is essentially pure fruit puree with a small amount of vitamin C; it does not undergo extensive industrial formulation, which places it in NOVA 1. The only additive listed is E300 (ascorbic acid) used as an antioxidant.

How does the 10 g of sugar per 100 g in this compote affect people with diabetes or high blood pressure?

The sugar comes from the natural fruit and is moderate; it can raise blood glucose levels in diabetics and should be counted within daily carbohydrate limits, while the very low salt (0.01 g) is beneficial for hypertension.

Is this compote suitable for vegan, gluten‑free and other strict diets?

Yes, all ingredients are plant‑based, it contains no gluten, animal‑derived components, added sugars, artificial flavours, preservatives or colourings, making it compatible with vegan, gluten‑free, and many other restrictive dietary regimes.

Materne • 360 g

POM'POTES Compotes Gourdes Pomme Fraise 4x90g

Fruits And Vegetables

Product Insights

POM'POTES Compotes Gourdes Pomme Fraise is a shelf‑stable fruit compote drink made from 77.9% French apple puree and 22% strawberry, belonging to the fruits and vegetables food group. It carries a Nutri‑Score of A, a NOVA rating of 1, and contains low fat, saturated fat, salt, and energy, but its natural sugar content is moderate at 10 g per 100 g and fiber is below the category average. The product is free from gluten, added sugars, artificial flavours, preservatives and colourings, and includes only one additive, vitamin C (E300), as an antioxidant.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal54 kcal

Fat0.5 g

Saturated Fat0.1 g

Carbohydrates12 g

Sugars10 g

Comparative Analysis

Compared with the average fruit‑based compote (sugar 16.8 g, fat 0.71 g, salt 0.21 g per 100 g), this product contains less sugar, fat and salt while delivering 54 kcal and 1.5 g fiber per 100 g.

Ingredients

Pomme origine France 77,9% (purée et purée concentrée), fraise 22,0 %, antioxydant : acide ascorbique.

84%

35%

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Frequently Asked Questions

Everything you need to know about POM'POTES Compotes Gourdes Pomme Fraise 4x90g.

POM'POTES Compotes Gourdes Pomme Nature 20x90g

Classique, POM'POTES, materne

1800 g

POM'POTES Compotes Gourdes Pomme Nature 20x90g

View Analysis

Classique, POM'POTES, materne

360 g