Why does this olive oil receive a Nutri‑Score of B instead of a higher grade?

Nutri‑Score assigns points for energy and saturated fat, and while olive oil is rich in beneficial monounsaturated fats, its 900 kcal energy content and 18 g of saturated fat per 100 ml generate enough negative points to place it in the B category rather than A.

How does the fat composition of this olive oil affect a heart‑healthy diet?

The oil is high in monounsaturated fatty acids, which can support cardiovascular health, but the 18 g of saturated fat per 100 ml and its high total fat content mean it should be consumed in moderation within a balanced diet.

Is this product compatible with vegan, keto and paleo dietary patterns?

Yes, the oil is 100 % plant‑derived, contains no animal ingredients or carbs, and its high fat, low carbohydrate profile makes it suitable for vegan, keto and paleo eating plans.

Tramier • 1L

Huile olive

Fat And Sauces

Product Insights

Tramier Organic Extra‑Virgin Olive Oil is a 1 L glass‑bottled oil from France, certified organic by Ecocert and the EU. It belongs to the Fat and sauces group, carries a Nutri‑Score of B and a NOVA rating of 2, indicating minimal processing, and provides 900 kcal and 100 g of fat per 100 ml, of which 18 g are saturated. While it offers pure vegetable fat and vitamin E, the high energy density and saturated‑fat share mean it should be used in moderation, especially for calorie‑restricted or heart‑focused diets.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

low

Nutritional Values

Values per 100 ml

Energy Kcal900 kcal

Fat100 g

Saturated Fat18 g

Carbohydrates0 g

Sugars0 g

Comparative Analysis

Compared with the average plant‑based food, this olive oil contains substantially more fat (100 g vs 76.6 g per 100 ml) and calories (900 kcal vs 709 kcal), but markedly less sugar, salt and saturated fat than the typical values.

84%

35%

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