How does the sugar and salt content in Soignon goat cheese affect a diabetic or hypertensive diet?

The cheese’s low sugar level (1 g per 100 g) makes it suitable for diabetes management, but its salt content (1.5 g per 100 g) is moderate and should be counted toward daily sodium limits, especially for people with hypertension.

Is the goat milk used in this cheese a problem for people with dairy allergies?

Yes, goat milk contains the same milk proteins that trigger most dairy allergies, so anyone allergic to cow’s milk should treat this cheese as a potential allergen as well.

Can this cheese be included in a keto, gluten‑free, or halal diet?

The cheese is keto‑friendly because it is very low in carbs, it is naturally gluten‑free, but it is not vegan and its suitability for halal diets depends on whether animal rennet or other non‑halal ingredients are used, which is not specified.

Soignon

Soignon- fromage de chevre

Milk And Dairy Products

Product Insights

Soignon soft goat cheese is a fresh, pasteurised goat‑milk cheese categorized under milk and dairy products. It carries a Nutri‑Score of D and is classified as a NOVA 3 processed cheese, offering high protein (20 g per 100 g) and low sugars (1 g per 100 g) but also a high saturated‑fat content (16 g) and moderate salt (1.5 g). The product receives an Eco‑Score of F, reflecting a relatively high environmental impact of its production and packaging.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g/ml

Energy Kcal291 kcal

Fat23 g

Saturated Fat16 g

Carbohydrates1 g

Sugars1 g

Comparative Analysis

Compared with the average values for cheeses, this goat cheese contains slightly less total fat (23 g vs 25 g) and markedly lower sugars (1 g vs 1.8 g) and salt (1.5 g vs 3.3 g), while its saturated‑fat is a bit higher (16 g vs 15.3 g) and protein is marginally below the norm (20 g vs 20.3 g).

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.

Frequently Asked Questions

Everything you need to know about Soignon- fromage de chevre.