Marks & Spencer
Apricot jam
Product Insights
The product is an apricot jam sold by Marks & Spencer and belongs to the Sugary snacks and Sweets groups in the PNNS classification. It has a Nutri-Score of D and is placed in the ultra-processed NOVA 4 category, due to its high added sugar content of 51.7 g per 100 g and the inclusion of three additives (pectin, citric acid and sodium citrate). Although it contains very low fat (0.2 g), low salt (0.08 g) and a small amount of protein (0.3 g), the dominant sugar level makes it best enjoyed as an occasional sweet spread rather than a nutrient-dense food.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average jam, this apricot jam contains slightly less sugar (51.7 g vs 53.44 g per 100 g), far lower fat (0.2 g vs 10.52 g), and lower salt (0.08 g vs 0.36 g).
Ingredients
Sugar, Apricots, Gelling Agent (Pectin), Acidity Regulator (Citric Acid, E331)
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Frequently Asked Questions
Everything you need to know about Apricot jam.
