Why is Mouliné Légumes variés classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The soup is labeled NOVA 4 because it includes industrial ingredients such as modified corn starch, soy lecithin used as an emulsifier, natural flavorings, yeast extract and monosodium glutamate (E621), all of which are typical of ultra‑processed foods.

How does the sugar and salt content in this product affect a diabetic or hypertensive diet?

With only 0.7 g of sugar per 100 ml, the soup adds minimal glucose load, making it relatively suitable for diabetes control, but the same amount of salt (0.7 g per 100 ml) contributes a moderate sodium intake that may require caution for people managing hypertension.

Is the whole milk in this soup a concern for people with lactose intolerance or dairy allergy?

Yes, the soup contains reconstituted whole milk, which provides lactose and milk proteins; individuals with lactose intolerance or a dairy allergy should avoid it or choose a dairy‑free alternative.

Les printanières • 1 L

Mouliné Légumes variés

Fruits And Vegetables

Product Insights

The product is a ready-to-heat vegetable soup containing a blend of potatoes, carrots, onions, celery‑root, cauliflower, turnips, leeks, and green beans, classified under the Fruits and vegetables and Soups groups. It carries a Nutri‑Score of C and is placed in NOVA group 4, indicating an ultra-processed product that includes additives such as modified corn starch, soy lecithin, natural flavorings and monosodium glutamate. While it is low in sugars and saturated fat and provides modest fiber, its salt level is moderate and the overall protein and calorie content are relatively low compared with typical soups.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 ml

Energy Kcal36 kcal

Fat1 g

Saturated Fat0.7 g

Carbohydrates5.7 g

Sugars0.7 g

Comparative Analysis

Compared with the average vegetable‑based soup (per 100 g), this soup provides only 0.7 g of sugar, 1 g of fat, 0.7 g of saturated fat and 0.7 g of salt, delivering 36 kcal, which are all well below the category averages of 3.73 g sugar, 2.65 g fat, 0.87 g saturated fat, 1.72 g salt and 89 kcal.

Ingredients

Légumes 45 % (pommes de terre 13,5 %, carottes 13,5 %, oignons 3,8 %, céleri-rave, choux-fleurs 3,6 %, navets, poireaux 2,7 %, haricots verts 0,9 %), eau, lait entier reconstitué (émulsifiant : lécithine de soja), amidon modifié de maïs, beurre, sel, persil, arôme naturel, extrait de levure, arôme naturel de poivre,e621

84%

35%

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