Why is Milk Chocolate Raisins classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product mixes multiple refined and industrial ingredients such as added sugar, cocoa butter, milk powders, whey, glazing agents and emulsifiers, which places it in the ultra‑processed NOVA 4 category. Its label lists three additives: E1200 (polydextrose), E322 (soy lecithins) and E414 (acacia gum).

How does the high sugar and saturated‑fat content of Milk Chocolate Raisins affect people with diabetes or hypertension?

The 63.3 g of sugars per 100 g can cause rapid blood‑glucose spikes, making the product unsuitable for tight diabetic control. The 9 g of saturated fat may raise LDL cholesterol, which is a concern for heart‑healthy or hypertensive diets, although the salt content is relatively low.

Is the milk ingredient in Milk Chocolate Raisins a concern for individuals with milk allergy or lactose intolerance?

Yes. The formulation includes skimmed milk powder, whey powder, lactose and milk fat, all of which can trigger reactions in people allergic to milk proteins or cause symptoms in those with lactose intolerance. Soy lecithins are also present, which may affect soy‑allergic consumers.

Mister Choc • 200 g

Milk Chocolate Raisins

Sugary Snacks

Product Insights

Milk Chocolate Raisins are a 200 g bag of chocolate‑coated dried grapes sold by Mister Choc at Lidl, featuring Rainforest Alliance cocoa and a vegetarian label. Belonging to the PNNS categories of sugary snacks and sweets, the product carries a Nutri‑Score of E and is classified in NOVA group 4, reflecting its ultra‑processed nature with 63.3 g of sugars, 15 g of fat (including 9 g of saturated fat) and 4.3 g of protein per 100 g. While the 43 % raisin content adds some fiber and natural fruit, the high sugar and saturated‑fat levels, plus the presence of milk and soy allergens, make it a treat best consumed in moderation.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal430 kcal

Fat15 g

Saturated Fat9 g

Carbohydrates68.3 g

Sugars63.3 g

Comparative Analysis

Compared with average sweet snacks, this product contains more sugar (63.3 g vs 53.44 g), more total fat (15 g vs 10.52 g) and higher saturated fat (9 g vs 6.99 g), while its salt level is lower (0.11 g vs 0.36 g) and it provides slightly more protein and fiber.

Ingredients

Milk Chocolate 56% (Sugar, Cocoa Butter, Skimmed _Milk_ Powder, Cocoa Mass, Whey Powder (_Milk_), Lactose (_Milk_), _Milk_ Fat, Emulsifier: _Soya_ Lecithins, Natural Flavouring), Raisins 43%, Glazing Agent: Acacia Gum, Glucose Syrup, Polydextrose, Coconut Oil

84%

35%

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Frequently Asked Questions

Everything you need to know about Milk Chocolate Raisins.

Tesco

200g