Why is Yogur strachiatela classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product is labeled NOVA 4 because it contains many ingredients that are not used in traditional home cooking, such as added sugars, glucose syrup, fructose, modified corn starch, thickeners (guar gum, E412), pectins (E440) and acidity correctors, which are typical of ultra‑processed foods.

How does the high sugar and saturated fat content in this yogurt affect a diabetic or hypertensive diet?

With 15.5 g of sugar per 100 g, the yogurt can cause rapid blood‑glucose spikes, making it unsuitable for tight diabetic control, while the 5.4 g of saturated fat may raise LDL cholesterol, which is a concern for people managing high blood pressure or heart disease.

Based on its ingredients, is this yogurt suitable for vegan, keto, halal, or gluten‑free diets?

The product contains dairy yogurt and milk, so it is not vegan; its high sugar and carbohydrate level makes it incompatible with a keto diet; it does not list pork‑derived ingredients, so it may be acceptable for halal consumers pending certification; it contains no wheat or barley ingredients, so it is technically gluten‑free, though cross‑contamination cannot be ruled out.

Lidl • 125 g

Yogur strachiatela

Milk And Dairy Products

Product Insights

Yogur strachiatela is a 125 g Greek‑style yogurt dessert with chocolate stracciatella produced by Lidl and belongs to the milk and dairy products family. It carries a Nutri‑Score of C and is classified in NOVA group 4, indicating it is ultra‑processed, with 8.1 g fat (moderate), 5.4 g saturated fat (high), 15.5 g sugars (high), 0.11 g salt (low) and only 2.3 g protein per 100 g. The formulation includes yogurt, added sugars, chocolate shavings, thickeners such as guar gum and pectins, acidity correctors and flavorings, and it contains the milk allergen.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal149 kcal

Fat8.1 g

Saturated Fat5.4 g

Carbohydrates16.1 g

Sugars15.5 g

Comparative Analysis

Compared with the average Greek‑style yogurt, this Lidl stracciatella yogurt contains roughly double the sugar (15.5 g vs 7.5 g per 100 g), about 35 % more fat (8.1 g vs 6 g) and 45 % more saturated fat, while its salt is well below the typical 1 g level.

Ingredients

78% yogurt, 15% prepared stracciatella (sugar, water, glucose syrup and fructose, 1,8% and chocolate shavings (pass cocoa, cocoa butter, sugar), modified starch corn, thickeners: guar gum, pectins, correctors of acidity: acid cîtrico, citratos of sodium, citratos of calcium, aroma), 7% sugar, keep refrigerated between 1°c and 8 to expiry date: see lid

84%

35%

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