Golden Sun • 500g
Bio Pois chiches
Product Insights
Bio Pois chiches is an organic dried chickpea product sold by Lidl and classified in the Legumes dietary family (PNNS group Legumes), packaged in plastic. It carries a Nutri‑Score of A and belongs to NOVA group 1, indicating minimal processing, and offers high protein (19.3 g per 100 g) and fiber (17.4 g per 100 g) while containing 6 g of fat per 100 g, which is moderate compared with many legumes. The product is low in sugars (2.7 g) and salt (0.06 g) and contains no additives, making it a nutritious plant‑based option, though the plastic packaging may affect its environmental footprint.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average plant‑based legume (per 100 g: 4.09 g sugars, 15.16 g fat, 2.32 g salt, 13.77 g protein), this organic chickpea provides lower sugars and salt, about half the typical fat, and considerably more protein and fiber.
Ingredients
Pois chiches
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Frequently Asked Questions
Everything you need to know about Bio Pois chiches.
